{"product_id":"sokdyne-su-guoliais-ir-svoriais-cornix-juoda-reguliuojama","title":"Šokdynė su guoliais ir svoriais CORNIX, juoda, reguliuojama","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Šokdynė su guoliais ir svoriais CORNIX, juoda, reguliuojama. Kategorija: Šokdynės.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Cornix\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Speed Rope Classic XR-0353 Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e black\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eCORNIX Speed Rope Classic\u003c\/b\u003e is a fast jump rope polish by \u003cb\u003eCORNIX\u003c\/b\u003e, created for intense workouts. Jumping rope involves the whole body – from the legs, through the body, to the shoulders and chest. Regular exercise improves \u003cb\u003ecirculation, endurance and motor coordination\u003c\/b\u003e, making it an excellent tool for both amateurs and professionals.\u003c\/p\u003e\u003cp\u003eAlready \u003cb\u003e30 minutes of jumping rope is approx.\u003c\/b\u003e \u003cb\u003e300-400 calories burned\u003c\/b\u003e!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe product was designed in Poland by a brand that focuses on quality, safety and durability.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePerfect for CrossFit training, martial arts, gymnastics\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e🔷 \u003cb\u003eImproves fitness, coordination and reflexes\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔷 Strengthens the muscles of the legs, arms and body\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e🔷 \u003cb\u003eAdjustable length – precise fit\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔷 Lightweight and compact – perfect to take on any workout\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✅Functions:\u003c\/b\u003e Length adjustment, ball bearings\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✅Material:\u003c\/b\u003e Steel, plastic, vinyl\u003c\/p\u003e\u003cp\u003e✅\u003cb\u003eAge category:\u003c\/b\u003e Adults, youth (One size)\u003c\/p\u003e\u003cp\u003e✅\u003cb\u003eQuantity per pack:\u003c\/b\u003e 1 piece\u003c\/p\u003e\u003cp\u003e✅\u003cb\u003eLink length:\u003c\/b\u003e 280 cm (2,8 m)\u003c\/p\u003e\u003cp\u003e✅\u003cb\u003eWeight:\u003c\/b\u003e 0,17 kg\u003c\/p\u003e\u003cp\u003e✅\u003cb\u003eCable diameter:\u003c\/b\u003e 2,5 mm\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✅Additional load \u003c\/b\u003e – will allow you to work more effectively on the muscles of the arms, shoulders and chest\u003c\/p\u003e\u003cp\u003e\u003cb\u003e1 Ergonomic handles\u003c\/b\u003e – lightweight, covered with \u003cb\u003esoft foam\u003c\/b\u003e, providing a comfortable and secure grip.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e1 Durable steel cable\u003c\/b\u003e – length \u003cb\u003e280 cm\u003c\/b\u003e, diameter \u003cb\u003e2,5 mm\u003c\/b\u003e, covered with a protective layer of \u003cb\u003evinyl\u003c\/b\u003e, resistant to abrasion.\u003c\/p\u003e\u003cp\u003e1 \u003cb\u003eInstant adjustment system\u003c\/b\u003e – adjust the length \u003cb\u003ein seconds, without tools\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e1 \u003cb\u003eProfessional rotation speed\u003c\/b\u003e – \u003cb\u003eball bearings\u003c\/b\u003e ensure smooth and dynamic movement.\u003c\/p\u003e\u003cp\u003e1 \u003cb\u003eLight and compact\u003c\/b\u003e – weighs \u003cb\u003eonly 0,17 kg\u003c\/b\u003e, ideal to carry in a training bag.\u003c\/p\u003e\u003ch2\u003eJump rope with CORNIX load – more than just cardio training!\u003c\/h2\u003e\u003cp\u003eJump rope with load is a modern training tool that combines \u003cb\u003eintensive conditioning training\u003c\/b\u003e with \u003cb\u003estrengthening the muscles of the arms, shoulders and forearms\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eThanks to the built-in weights, you can increase the effectiveness of any workout – burning more calories and building upper body strength.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat gives the load in the jump rope?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e✅ \u003cb\u003eGreater muscle involvement\u003c\/b\u003e – arms, shoulders and forearms work more intensively, which improves their strength and endurance.\u003c\/p\u003e\u003cp\u003e✅ \u003cb\u003eFaster calorie burn\u003c\/b\u003e – weight training increases heart rate and speeds up metabolism.\u003c\/p\u003e\u003cp\u003e✅ \u003cb\u003eBetter body stabilization\u003c\/b\u003e – additional weight requires more control of movement and balance.\u003c\/p\u003e\u003cp\u003e✅ \u003cb\u003eIncreased intensity of training\u003c\/b\u003e – ideal for intermediate and advanced people.\u003c\/p\u003e\u003cp\u003e✅ \u003cb\u003eThe strength-cardio effect in one\u003c\/b\u003e – you develop fitness and muscles at the same time.\u003c\/p\u003e\u003cp\u003eIn CORNIX jump ropes, the weights are \u003cb\u003eremovable\u003c\/b\u003e, so you can adjust the intensity to your abilities.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow to choose the length of the jump rope to your height?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eChoosing the right length of the jump rope is crucial for the comfort and safety of training.\u003c\/p\u003e\u003cp\u003eUse the simple way:\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eStand with both feet in the middle of the jump rope.\u003c\/li\u003e\n\u003cli\u003ePull the handles up along the body.\u003c\/li\u003e\n\u003cli\u003eWhen the ends of the handles reach about \u003cb\u003eto the height of the armpit or chest\u003c\/b\u003e – the length is perfect.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e✅ \u003cb\u003eOriental length selection:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eUser height:\u003c\/b\u003e Recommended jump rope length\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eup to 150 cm:\u003c\/b\u003e approx. 220 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e150 – 165 cm:\u003c\/b\u003e approx. 240 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e165 – 175 cm:\u003c\/b\u003e approx. 260 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e175 – 185 cm:\u003c\/b\u003e approx. 280 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eabove 185 cm:\u003c\/b\u003e approx. 300 cm\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe CORNIX jump rope has \u003cb\u003elength adjustment\u003c\/b\u003e, so you can precisely adjust it to your needs and training style – from cardio to crossfit.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e⚠ Contraindications for exercises with a load rope\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAlthough skipping rope training is a great way to improve fitness, it is not recommended in some cases:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003epain or injury in the knee, ankle or hip joints,\u003c\/li\u003e\n\u003cli\u003eproblems with the spine (e.g. hernia, sciatica),\u003c\/li\u003e\n\u003cli\u003ehypertension, heart or cardiovascular disease,\u003c\/li\u003e\n\u003cli\u003eobesity of a significant degree (high load on the joints),\u003c\/li\u003e\n\u003cli\u003efresh injuries, sprains, inflammation of muscles and tendons,\u003c\/li\u003e\n\u003cli\u003epregnancy and recovery period after orthopaedic procedures.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn case of doubt, it is worth consulting a doctor or physiotherapist before starting training with a load.\u003c\/p\u003e\u003ch2\u003eWhy do customers choose CORNIX?\u003c\/h2\u003e\u003cp\u003e\u003cb\u003e✅ Polish brand with experience\u003c\/b\u003e – CORNIX is a polish manufacturer of fitness equipment.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✅Hundreds of positive reviews\u003c\/b\u003e – customers appreciate our products for durability and comfort.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✅ Safe materials\u003c\/b\u003e – BPA and phthalate free EVA foam.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOrder now and train like a pro!\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eCornix\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eXR-0353\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eSpeed Rope Classic XR-0353 Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003emade of plastic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eRope length\u003c\/td\u003e\n\u003ctd\u003e280 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eRope thickness\u003c\/td\u003e\n\u003ctd\u003e2.5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eHandle length\u003c\/td\u003e\n\u003ctd\u003e16 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eHandle material\u003c\/td\u003e\n\u003ctd\u003efoam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight\u003c\/td\u003e\n\u003ctd\u003e170 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5907339260660\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eAdditional features\u003c\/td\u003e\n\u003ctd\u003ehandle bearings,adjustable length,load can be added\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Cornix_PL","offers":[{"title":"Default Title","offer_id":45764279861308,"sku":"17252512518","price":21.91,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/STRONG-JUMP-ROPE-WITH-BEARINGS-ADJUSTABLE-WITH-LOAD-CORNIX-Black.jpg?v=1782963284","url":"https:\/\/market365.lt\/de\/products\/sokdyne-su-guoliais-ir-svoriais-cornix-juoda-reguliuojama","provider":"Market365","version":"1.0","type":"link"}