{"product_id":"ryziu-kose-per4m-cream-of-rice-blueberry-muffin-450g-be-cukraus","title":"Ryžių košė Per4m Cream of Rice, Blueberry Muffin, 450g, be cukraus","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Ryžių košė Per4m Cream of Rice, Blueberry Muffin, 450g, be cukraus. Kategorija: Angliavandeniai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e no brand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 450 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePer4m Cream of Rice, Blueberry Muffin 450g - Sugar-Free Rice Porridge\u003c\/h2\u003e\n\u003cp\u003eper4m®\u003c\/p\u003e\n\u003cp\u003eDelicious, complex carbohydrate-rich rice porridge, with no added sugar and gluten-free. It's an excellent base for a recovery and\/or pre-workout meal, supplementing carbohydrates in your diet, supporting recovery, and replenishing muscle glycogen.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal – a form of \u003cb\u003erice porridge\u003c\/b\u003e, also sometimes called \u003cb\u003erice cream\u003c\/b\u003e or \u003cb\u003erice pudding\u003c\/b\u003e (similar to oatmeal). The production process involves grinding rice grains, resulting in a fine, easily digestible rice porridge\/flour with a consistency similar to classic oatmeal – but in this case, the base is rice, not oats.\u003c\/p\u003e\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and physically active individuals for several reasons:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy Digestion: Cream of Rice is easily absorbed and digestible, meaning your body quickly processes nutrients. This is beneficial for many people both before and after workouts.\u003c\/li\u003e\n\u003cli\u003eGluten-Free: This product is naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.\u003c\/li\u003e\n\u003cli\u003eQuick Preparation: Cream of Rice cooks very quickly, which is practical for those with limited time. Simply cook it with hot water, and then you can add various flavor ingredients like fruits, nuts, or honey.\u003c\/li\u003e\n\u003cli\u003eVersatility: You can customize the taste and consistency of Cream of Rice by adding different ingredients based on your flavor preferences and calorie needs.\u003c\/li\u003e\n\u003cli\u003eCarbohydrate Source: Cream of Rice provides energy in the form of carbohydrates, which is essential for individuals engaged in intense physical activity. Carbohydrates are the key fuel for muscles during training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can use rice cream to supplement your carbohydrate intake throughout the day. Cream of rice is a great source of complex carbohydrates, with no added sugar. It can be an excellent component of both pre- and post-workout meals. It's worth adding a protein source to such a meal to ensure the best possible recovery.\u003c\/p\u003e\n\u003cp\u003eDuring physical exertion, the human body primarily draws energy from muscle glycogen. These are the body's energy reserves, and they are not infinite; their depletion leads to a decline in performance capabilities. By using rice cream, you can easily support glycogen replenishment, which is essential to approach your next workout in full form. Rice cream is also a good supplement to aid recovery.\u003c\/p\u003e\n\u003cp\u003e\nRecipes using Cream of Rice Porridge\n\u003c\/p\u003e\n\u003cp\u003eYou can prepare Per4m Cream of Rice with water as a quick and simple meal, or incorporate it into more complex sweet recipes with added fresh or frozen fruits, nuts, and protein to create a balanced, satisfying meal suitable for physically active individuals.\u003c\/p\u003e\n\u003cp\u003e\nBanana Protein Smoothie with Rice Porridge:\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\n\u003cli\u003e1 cup milk (plant-based milk is also an option)\u003c\/li\u003e\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\n\u003cli\u003e1 tablespoon peanut butter\u003c\/li\u003e\n\u003cli\u003e1 teaspoon honey, flavoring, or sweetener\u003c\/li\u003e\n\u003cli\u003e1 scoop whey protein\u003c\/li\u003e\n\u003cli\u003eBerries for garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eCook Cream of Rice with milk according to package instructions.\u003c\/li\u003e\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey, and whey protein.\u003c\/li\u003e\n\u003cli\u003eAfter cooking the Cream of Rice, add the banana mixture and mix thoroughly.\u003c\/li\u003e\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\nRice Porridge with Raspberries and Almonds:\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\n\u003cli\u003e1 cup milk (plant-based milk is also an option)\u003c\/li\u003e\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\n\u003cli\u003e2 tablespoons flaked almonds\u003c\/li\u003e\n\u003cli\u003e1 teaspoon honey, flavoring, or sweetener\u003c\/li\u003e\n\u003cli\u003e1 tablespoon egg white protein (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eCook Cream of Rice with milk according to instructions.\u003c\/li\u003e\n\u003cli\u003eMix raspberries and flaked almonds.\u003c\/li\u003e\n\u003cli\u003eAfter cooking the Cream of Rice, serve with raspberries, flaked almonds, honey, and optional egg white protein.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\nProtein Cookies with Rice Porridge:\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 scoops Cream of Rice\u003c\/li\u003e\n\u003cli\u003e1 cup milk (plant-based milk is also an option)\u003c\/li\u003e\n\u003cli\u003e1\/2 cup egg white protein\u003c\/li\u003e\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\n\u003cli\u003e1\/2 cup dried fruit (e.g., raisins)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eCook Cream of Rice with milk, then let it cool.\u003c\/li\u003e\n\u003cli\u003eAdd egg white protein, honey, chopped nuts, and dried fruit to the cooked rice porridge.\u003c\/li\u003e\n\u003cli\u003eForm small patties from the mixture and place them on a baking sheet.\u003c\/li\u003e\n\u003cli\u003eBake in a preheated oven according to the egg white protein package instructions until the cookies are golden brown.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eEnjoy!\u003c\/p\u003e\n\u003cp\u003e********************************\u003c\/p\u003e\n\u003cp\u003e\nWho's Behind This, or Who is Jordan Peters?\n\u003c\/p\u003e\n\u003cp\u003eJordan Peters - Vision and Passion Transformed into a Brand\u003c\/p\u003e\n\u003cp\u003eIn the world of fitness and bodybuilding, there are individuals who become icons and sources of inspiration for others. Jordan Peters, born in London, is one such figure. His path to success has not only reached world-class standards but has also set a new level of aspiration and ambition.\u003c\/p\u003e\n\u003cp\u003eJordan Peters is recognized as a British social media star and bodybuilder whose journey began with passion and dedication. He is the visionary behind the TBJP brand – a symbol of quality, professionalism, and a focus on achieving the best results.\u003c\/p\u003e\n\u003cp\u003eHis Instagram account, @trainedbyjp, has become a haven for hundreds of thousands of fans worldwide. It's here that Jordan posts his inspiring videos on training, healthy living, and body transformations. His Instagram activity has earned him over 176,000 followers. However, Jordan Peters is much more than just a fitness influencer. His expertise in training plans, meal adjustments, exercise routines, body transformations, and life coaching has evolved into a real business. He creates personalized training programs that help achieve the results you've always dreamed of.\u003c\/p\u003e\n\u003cp\u003eWe cannot forget his achievements in the world of bodybuilding. Jordan Peters has participated in numerous international competitions of the International Federation of Bodybuilding. It was there that he faced world-class rivals, earning recognition for his commitment, determination, and accomplishments.\u003c\/p\u003e\n\u003cp\u003eHis mission goes beyond achieving his own goals. Jordan Peters makes an incredible contribution to the community through online coaching, offering training plans, meal adjustments, and unique products that you can find on the official website: www.tb-jp.com. This is where the heart of the TBJP brand lies – the pursuit of excellence, accessibility for all, and inspiration to achieve the best results.\u003c\/p\u003e\n\u003cp\u003eJordan Peters is much more than just a name. He is a legend, an icon, a person who shows that setting goals and hard work can transform into extraordinary achievements and inspiration for others. TBJP is not just a brand – it's a philosophy of life.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003eother\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eno brand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eblueberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eForm\u003c\/td\u003e\n\u003ctd\u003epowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e450 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the package\u003c\/td\u003e\n\u003ctd\u003e1 pcs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of servings per packaging\u003c\/td\u003e\n\u003ctd\u003e15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eExpiration date\u003c\/td\u003e\n\u003ctd\u003eat least six months from the date of purchase\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e0.53 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5060660087396\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eMedical device\u003c\/td\u003e\n\u003ctd\u003eno\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFeatures\u003c\/td\u003e\n\u003ctd\u003esugar-free,gluten-free,quickly absorbed,vegan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Guiltfree_pl","offers":[{"title":"Default Title","offer_id":46052005150780,"sku":"18830829482","price":32.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/Per4m-Cream-of-Rice-Blueberry-Muffin-450g-rice-gruel-without-sugar.jpg?v=1787571429","url":"https:\/\/market365.lt\/de\/products\/ryziu-kose-per4m-cream-of-rice-blueberry-muffin-450g-be-cukraus","provider":"Market365","version":"1.0","type":"link"}