{"product_id":"reabilitacine-juosta-thera-band-5-5-m-vidutinio-pasipriesinimo","title":"Reabilitacinė juosta THERA BAND, 5,5 m, vidutinio pasipriešinimo","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Reabilitacinė juosta THERA BAND, 5,5 m, vidutinio pasipriešinimo. Kategorija: Treniruočių ir pasipriešinimo juostos.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Thera-Band\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Taśma Czerwona- Opór Średni\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 500 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlotis:\u003c\/strong\u003e 126 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e red\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBest quality German latex exercise tape by Thera Band\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eRed color- Medium resistance Recommended especially for children, seniors, gentle exercise exercises and for the beginning of rehabilitation\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eLength: 5 m\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eExercises with the use of very simple therapeutic or training measures such as Thera Band tapes (rubbers) after a short time of their use contribute to the creation of measurable effects such as:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cb\u003eincrease in muscle strength,\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003eincreasing the range of motion,\u003c\/li\u003e \u003cli\u003e\u003cb\u003eimprovement of fitness and coordination,\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003eimprovement of spatial orientation,\u003c\/li\u003e \u003cli\u003e\u003cb\u003eimprovement of movement patterns,\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003emobilisation and flexibility,\u003c\/li\u003e \u003cli\u003e\u003cb\u003ecorrection of posture defects.\u003c\/b\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e1. Progressive, almost linear increase in resistance.\u003c\/p\u003e \u003cp\u003e2. Varied resistances allow for individual adjustment of the load value depending on the purpose of therapy \/ training or the capabilities and needs of the exerciser.\u003c\/p\u003e \u003cp\u003e3. Multilateral application.\u003c\/p\u003e \u003cp\u003e4. Recommended by therapists and coaches around the world.\u003c\/p\u003e \u003cp\u003e5. Marked with a trademark guaranteeing high quality\u003c\/p\u003e \u003cp\u003e\u003cb\u003eAlways ask for the original!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThey are also fully accepted during exercises due to their multilateral possibility of use and selection of individual resistance values.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSmall, portable utensils\u003c\/b\u003e can be used in: rehabilitation office, fitness studio, sports club, on vacation or at home.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eThey give the opportunity to affect each muscle part\u003c\/b\u003e with different loads. They form the basis of any motor preparation training, muscle strength gain or functional training.\u003c\/p\u003e \u003cp\u003eOriginal Thera Band tapes (rubbers) in the scope of their use \u003cb\u003ehave the best recommendations around the world\u003c\/b\u003e. This has been confirmed by comparative studies for many years.\u003c\/p\u003e \u003cp\u003eThera Band tapes have been recognized by the American Physiotherapeutic Society as the j\u003cb\u003ethe only therapeutic agent of this type.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTHE MOST IMPORTANT PRINCIPLES OF PROPERLY PERFORMED EXERCISES:\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eCorrect posture\u003c\/b\u003e, controlled slow movements, even pace of subsequent repetitions.\u003c\/li\u003e \u003cli\u003eAt the beginning of the movement, the tape always remains slightly tight. This primarily serves to better protect the joint during exercise. It is important to determine the exact direction of resistance.\u003c\/li\u003e \u003cli\u003eThis has a definite impact on the full involvement of individual muscle groups during exercise. The angle between the tape and the trained part of the body must be maintained. At 90° the resistance is maximum. Below the angle of 30°, effective resistance does not occur.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eThere should be no pain reactions during exercise.\u003c\/b\u003e If they occur, we stop the exercises and take a break. If you experience pain symptoms again, consult your doctor immediately.\u003c\/li\u003e \u003cli\u003eIndividual exercises are presented in the starting and ending positions. Before starting training, we carefully read the examples of exercises to perform them according to the given pattern.\u003c\/li\u003e \u003cli\u003e\u003cb\u003eExercises are always carried out symmetrically - for both sides of the body.\u003c\/b\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eProperly conducted preventive exercises are mainly aimed at increasing the muscle strength of the exerciser, improving his endurance and posture.\u003c\/p\u003e \u003cp\u003eIn order to achieve the measured goals, we set an individual set of exercises. Beginners are advised to choose a set of 6 to 8 exercises and perform 15 to 20 repetitions.\u003c\/p\u003e \u003cp\u003eThe entire program should be repeated 1 to 3 times. During the whole training, too much load cannot be used. If there is an overload, we advise you to apply a break and start training again with less resistance tape.\u003c\/p\u003e \u003cp\u003eAfter some time of training and improving the general condition, we can move on to the application: greater resistance, increasing the amount of exercise, increasing the number of repetitions in a given series or increasing the intensity of training.\u003c\/p\u003e \u003cp\u003eAppropriate\/different resistances should be used depending on which muscle part we want to affect.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eThera-Band\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003erubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eTaśma Czerwona- Opór Średni\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e126 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e500 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eResistance\u003c\/td\u003e\n\u003ctd\u003e0.7–3.2 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003ered\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the set\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eThera Band\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e4260071630520\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"REHFIT","offers":[{"title":"Default Title","offer_id":45770920525884,"sku":"17589230833","price":40.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/REHABILITATION-TAPE-5-5m-MEDIUM-RESISTANCE-THERA-BAND.jpg?v=1783114987","url":"https:\/\/market365.lt\/de\/products\/reabilitacine-juosta-thera-band-5-5-m-vidutinio-pasipriesinimo","provider":"Market365","version":"1.0","type":"link"}