{"product_id":"raumenu-masazo-volelis-dvigubas-vidutinio-kietumo-epp-8-cm-a87b42","title":"Raumenų masažo volelis, dvigubas, vidutinio kietumo, EPP, 8 cm","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Raumenų masažo volelis, dvigubas, vidutinio kietumo, EPP, 8 cm. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Fizyo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e FFIFP-1608E\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkersmuo:\u003c\/strong\u003e 8 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 16 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 30 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e gray\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eTake care of your back at your own pace\u003c\/h2\u003e\u003cp\u003eLong hours at the desk, driving, working in one position or ordinary daily duties can make the back, neck and hip area tense and less comfortable.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFIZYO DuoBall is a small double self-massage ball that you can use at home during calm exercise, stretching and daily body care routine.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou do not need a special room or complicated equipment.\u003c\/p\u003e\u003ch2\u003eA few minutes, a mat or a wall and you can practice when you have time.\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBrand: \u003c\/b\u003eFIZYO\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eModel:\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003eFFIFP-1608E DuoBall\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDimensions:\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e16x8x8 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaterial:\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003eEPP foam (abrasion resistant, does not absorb moisture)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003eGrey\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHardness:\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003eHard\/ Medium Hard – optimal for deep massage\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeight:\u003c\/b\u003e 30g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDesign:\u003c\/b\u003e Precise design allows you to effectively reach hard-to-reach areas such as your feet, hands, and spine areas\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRecommended duration of use:\u003c\/b\u003e 10-15 minutes per massage session\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eApplication:\u003c\/b\u003e Perfect for spot massage, rehabilitation, post-traumatic therapy, improving flexibility and mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIdeal for:\u003c\/b\u003e People looking for a tool for precise massage, rehabilitation and athletes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eA simple way to daily portion of movement\u003c\/h2\u003e\u003cp\u003eNot everyone has the opportunity to regularly use professional treatments or classes.\u003c\/p\u003e\u003cp\u003eThat’s why it’s worth having a simple tool at home that helps bring more conscious movement into your daily routine.\u003c\/p\u003e\u003cp\u003eDuoBall can be used as a supplement:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ecalm stretching,\u003c\/li\u003e\n\u003cli\u003emobilisation exercises,\u003c\/li\u003e\n\u003cli\u003eself-massage,\u003c\/li\u003e\n\u003cli\u003ewarm-ups before movement,\u003c\/li\u003e\n\u003cli\u003erest after a day in one position.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis solution is particularly convenient for people who want to \u003cb\u003eregularly take care of their own comfort without extensive training equipment.\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eTwo connected balls – comfortable design for working with the back\u003c\/h2\u003e\u003cp\u003eThe characteristic shape of DuoBall consists of two connected balls.\u003c\/p\u003e\u003cp\u003eThanks to this, you can gradually guide the roller over selected areas of the body and it is easier to control the place of pressure than with a large roller.\u003c\/p\u003e\u003cp\u003eDuoBall can be used, among others, when working on:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ewith your back,\u003c\/li\u003e\n\u003cli\u003earound the neck,\u003c\/li\u003e\n\u003cli\u003ehip,\u003c\/li\u003e\n\u003cli\u003ebuttocks,\u003c\/li\u003e\n\u003cli\u003elegs,\u003c\/li\u003e\n\u003cli\u003efeet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eIn the case of the spine area, do not apply strong pressure directly to the vertebrae.\u003c\/b\u003e \u003cb\u003eRoller should work primarily on the surrounding muscles.\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eYou decide how strong the pressure should be\u003c\/h2\u003e\u003cp\u003eThis variant of FIZYO DuoBall is made of \u003cb\u003ehard EPP\u003c\/b\u003e foam, so it allows you to get a definite point pressure.\u003c\/p\u003e\u003cp\u003eHowever, this does not mean that you have to use your entire body weight from the beginning.\u003c\/p\u003e\u003cp\u003eIf you’re just starting out, you can rest the roller between your back and the wall.\u003c\/p\u003e\u003cp\u003eIn this position, it is much easier to control the pressure by slightly changing the position of the body.\u003c\/p\u003e\u003cp\u003eOver time, you can adjust the way you use it to your own comfort.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt’s not about exercising harder.\u003c\/b\u003e \u003cb\u003eThe idea is to exercise calmly and regularly.\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eGood choice for people who sit a lot\u003c\/h2\u003e\u003cp\u003eWorking at a computer, driving a car or spending a few hours in front of the TV often means very little change of position.\u003c\/p\u003e\u003cp\u003eYou can have DuoBall on hand and use it when you have a few free minutes.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAfter work.\u003c\/li\u003e\n\u003cli\u003eTonight.\u003c\/li\u003e\n\u003cli\u003eAfter a walk.\u003c\/li\u003e\n\u003cli\u003eBefore light exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThis is a small tool that is easy to incorporate into a normal day without building an entire “training plan”.\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eExercise at home when you have time\u003c\/h2\u003e\u003cp\u003eOne of the biggest advantages of DuoBall is its simplicity.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou don't have to book classes.\u003c\/li\u003e\n\u003cli\u003eYou don’t have to prepare a large space.\u003c\/li\u003e\n\u003cli\u003eYou do not need to store heavy equipment.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDuoBall is only \u003cb\u003e16 × 8 × 8 cm\u003c\/b\u003e and weighs \u003cb\u003e30 g\u003c\/b\u003e, so you can keep it at the mat, in a drawer, at your desk or take it with you on the go.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis makes it easier to get back to exercising the next day.\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eA little ritual for your back after a day\u003c\/h2\u003e\u003cp\u003eImagine a simple change:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e➡ You finish work or daily duties.\u003c\/li\u003e\n\u003cli\u003e➡ Instead of sitting down for the next few hours right away, you spend a few minutes on quiet movement and self-massage.\u003c\/li\u003e\n\u003cli\u003e➡ No hurry.\u003c\/li\u003e\n\u003cli\u003e➡ No complicated exercises.\u003c\/li\u003e\n\u003cli\u003e➡ No additional devices.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRegular, light activity can be much easier to maintain when equipment is always at hand.\u003c\/p\u003e\u003ch2\u003eHome, work and travel\u003c\/h2\u003e\u003cp\u003eDuoBall will work especially for people who:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ework at the computer,\u003c\/li\u003e\n\u003cli\u003ethey sit a lot,\u003c\/li\u003e\n\u003cli\u003espend many hours in the car,\u003c\/li\u003e\n\u003cli\u003ewant to bring more movement into everyday life,\u003c\/li\u003e\n\u003cli\u003eThey exercise at home,\u003c\/li\u003e\n\u003cli\u003eare looking for a small accessory for self-massage,\u003c\/li\u003e\n\u003cli\u003eThey want to complement their stretching and mobility routine.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou can also use it when traveling, because it takes up little space in your bag or suitcase.\u003c\/p\u003e\u003ch2\u003eEPP foam – practical for everyday use\u003c\/h2\u003e\u003cp\u003eDuoBall is made of lightweight EPP foam.\u003c\/p\u003e\u003cp\u003eMaterial:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eis light,\u003c\/li\u003e\n\u003cli\u003edoes not absorb moisture,\u003c\/li\u003e\n\u003cli\u003eeasy to keep clean,\u003c\/li\u003e\n\u003cli\u003eWorks well during regular use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eAfter exercise, it is enough to take care of basic surface hygiene and the roller is ready for the next use.\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eFor whom?\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eFIZYO DuoBall can be a good choice for people who want to easily take care of daily activity and body comfort.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEspecially for those who:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e✅they are about 35 to 60 years old,\u003c\/li\u003e\n\u003cli\u003e✅they sit a lot at work or in the car,\u003c\/li\u003e\n\u003cli\u003e✅ exercise peacefully at home,\u003c\/li\u003e\n\u003cli\u003e✅ want to start with simple forms of self-massage,\u003c\/li\u003e\n\u003cli\u003e✅ they are looking for a compact device that does not require complicated operation,\u003c\/li\u003e\n\u003cli\u003e✅ they want to introduce more movement into their daily routine.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStart calmly\u003c\/h2\u003e\u003cp\u003eIf you haven’t used a hard DuoBall before, start with short sessions and little pressure.\u003c\/p\u003e\u003cp\u003eA good way is to use a roller against the wall, where it is easier to control the downforce.\u003c\/p\u003e\u003cp\u003eAutomassage should not cause acute or worsening pain.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn case of severe, persistent or recurrent ailments, injury, numbness or other disturbing symptoms, you should consult your doctor or physiotherapist.\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eWhy is it important to have DuoBall at home?\u003c\/h2\u003e\u003cp\u003eGood habits are easier to maintain when they do not require complicated preparations.\u003c\/p\u003e\u003ch2\u003e16 cm long. 30 g weight. One simple product that you can reach for when you need it.\u003c\/h2\u003e\u003cp\u003eIt doesn’t have to replace your everyday life.\u003c\/p\u003e\u003cp\u003eIt's just supposed to fit in easily.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFIZYO DuoBall\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eMore conscious movement. A few minutes to myself. In your own home and at your own pace.\u003c\/h2\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith a VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eFizyo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eDUOBALL PEANUT 16x8 cm GREY\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eFFIFP-1608E\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003edouble massage ball\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eHardness\u003c\/td\u003e\n\u003ctd\u003ehard\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eDominant material\u003c\/td\u003e\n\u003ctd\u003efoam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003egray\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e16 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\u003ctd\u003e8 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e0.1 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5905999063775\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Fizyo_Polska","offers":[{"title":"Default Title","offer_id":50515375849532,"sku":"17978832372","price":22.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/DOUBLE-BALL-MASSAGE-ROLLER-FOR-MUSCLES-MEDIUM-HARDNESS-EPP-8CM_7af65d06-4d4e-44d2-b965-4649e8ed3934.jpg?v=1790276434","url":"https:\/\/market365.lt\/de\/products\/raumenu-masazo-volelis-dvigubas-vidutinio-kietumo-epp-8-cm-a87b42","provider":"Market365","version":"1.0","type":"link"}