{"product_id":"masazo-volelis-drfit-melynas-nugarai-ir-kojoms","title":"Masažo volelis DrFit, mėlynas, nugarai ir kojoms","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Masažo volelis DrFit, mėlynas, nugarai ir kojoms. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e DrFit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e WAŁEK ROLLER DO MASAŻU ĆWICZEŃ DUŻY GŁADKI BLUE\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkersmuo:\u003c\/strong\u003e 15 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 33 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e blue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDrFit Roller smooth leg back massage rehabilitation blue ø15x33cm\u003c\/h2\u003e\u003cp\u003eProducer: DrFit\u003c\/p\u003e\u003cp\u003ePortable, compact and stylish - the DrFit Travel Roller is your multifunctional massage and exercise tool that fits perfectly into your active lifestyle. Smooth massage roller supports the regeneration process after intense training sessions. With regular massages, you can speed up the process of muscle recovery and increase blood and lymph flow. It also provides effective relaxation of the body.\u003c\/p\u003e\u003ch2\u003eAre you wondering what exercises you can do with the smooth DrFit roller?\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eHere are some examples:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eBack massage - start the exercise by sitting on the floor and placing the roller behind your back, just below the shoulder blades.\u003c\/b\u003e \u003cb\u003eKnead your knees, place your feet on the floor.\u003c\/b\u003e \u003cb\u003eNow slowly start rolling your torso forward and backward, starting from your lower back and ending with your upper back.\u003c\/b\u003e \u003cb\u003eDeep breathing and slow movements help your back muscles relax.\u003c\/b\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eStretching and thigh massage - lie on your side, place the roller under your thigh, and place your hand on the floor in front of you for better stability.\u003c\/b\u003e \u003cb\u003eSlowly roll your body forward and backward by moving the roller along your thigh from your knees to your hips.\u003c\/b\u003e \u003cb\u003eRepeat the exercise to effectively massage and relax your thigh muscles.\u003c\/b\u003e \u003cb\u003eRemember to repeat it on the other thigh.\u003c\/b\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eCalf massage - sit on the floor and place the roller under your calves.\u003c\/b\u003e \u003cb\u003ePut your hands behind your back and rest your body on them.\u003c\/b\u003e \u003cb\u003eLegs should be straight and feet raised above the floor.\u003c\/b\u003e \u003cb\u003eNow, rolling the body forward and backward, move the DrFit roller along the calves - from the ankles to the knees.\u003c\/b\u003e \u003cb\u003eThis technique is perfect for relaxing tense muscles that have had enough after an intense day.\u003c\/b\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eFoot massage - stand on a flat surface and place the roller under your feet.\u003c\/b\u003e \u003cb\u003eMove your feet forward and backward on the roller, massaging the soles from heel to toe.\u003c\/b\u003e \u003cb\u003eThis exercise is a great option for people who have spent the whole day walking or standing for hours.\u003c\/b\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eApplications of DrFit Travel Roller:\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cb\u003eWarming up and regeneration before and after training\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\u003cb\u003eRehabilitation of muscles and joints\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\u003cb\u003e Firming and fighting cellulite\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\u003cb\u003eIncreased blood and lymph circulation\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\u003cb\u003eUse in fitness, Pilates and yoga\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\u003cb\u003eElimination of muscle tension and pain\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003eFeatures of the smooth massage and exercise roller from DrFit:\u003cp\u003e\u003cb\u003eThe foam roller will easily fit in a suitcase, backpack or sports bag.\u003c\/b\u003e\u003c\/p\u003e \u003cb\u003eThis is a perfect solution for those who do not want to give up training and relaxing massage or rehabilitation even during travel.\u003c\/b\u003e \u003cb\u003eIt is extremely robust and effective, offering maximum benefits with the least possible load on your luggage.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHealthy - helps improve circulation and muscle flexibility\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePortable - perfect to take anywhere with you\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eComfortable - provides an effective and pleasant massage\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSturdy - made of solid foam, resistant to creases\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eProduct Specifications Smooth Roller:\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eManufacturer: DrFit\u003cp\u003eColor: blue\u003c\/p\u003e\n\u003cp\u003eDimensions: ø 15 x 33 cm\u003c\/p\u003e\n\u003cp\u003eFeatures: smooth, hard, crush resistant\u003c\/p\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eSmooth Roller DrFit supports the regeneration process before and after training. 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