Masažo volelis DrFit, mėlynas, nugarai ir kojoms

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Prekė: Masažo volelis DrFit, mėlynas, nugarai ir kojoms. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.

• Gamintojas: DrFit
• Modelis: WAŁEK ROLLER DO MASAŻU ĆWICZEŃ DUŻY GŁADKI BLUE
• Skersmuo: 15 cm
• Ilgis: 33 cm
• Spalva: blue

DrFit Roller smooth leg back massage rehabilitation blue ø15x33cm

Producer: DrFit

Portable, compact and stylish - the DrFit Travel Roller is your multifunctional massage and exercise tool that fits perfectly into your active lifestyle. Smooth massage roller supports the regeneration process after intense training sessions. With regular massages, you can speed up the process of muscle recovery and increase blood and lymph flow. It also provides effective relaxation of the body.

Are you wondering what exercises you can do with the smooth DrFit roller?

Here are some examples:

• Back massage - start the exercise by sitting on the floor and placing the roller behind your back, just below the shoulder blades. Knead your knees, place your feet on the floor. Now slowly start rolling your torso forward and backward, starting from your lower back and ending with your upper back. Deep breathing and slow movements help your back muscles relax.

• Stretching and thigh massage - lie on your side, place the roller under your thigh, and place your hand on the floor in front of you for better stability. Slowly roll your body forward and backward by moving the roller along your thigh from your knees to your hips. Repeat the exercise to effectively massage and relax your thigh muscles. Remember to repeat it on the other thigh.

• Calf massage - sit on the floor and place the roller under your calves. Put your hands behind your back and rest your body on them. Legs should be straight and feet raised above the floor. Now, rolling the body forward and backward, move the DrFit roller along the calves - from the ankles to the knees. This technique is perfect for relaxing tense muscles that have had enough after an intense day.

• Foot massage - stand on a flat surface and place the roller under your feet. Move your feet forward and backward on the roller, massaging the soles from heel to toe. This exercise is a great option for people who have spent the whole day walking or standing for hours.

Applications of DrFit Travel Roller:

• Warming up and regeneration before and after training

• Rehabilitation of muscles and joints

• Firming and fighting cellulite

• Increased blood and lymph circulation

• Use in fitness, Pilates and yoga

• Elimination of muscle tension and pain

• Features of the smooth massage and exercise roller from DrFit:

  The foam roller will easily fit in a suitcase, backpack or sports bag.

  This is a perfect solution for those who do not want to give up training and relaxing massage or rehabilitation even during travel. It is extremely robust and effective, offering maximum benefits with the least possible load on your luggage.

• Healthy - helps improve circulation and muscle flexibility
• Portable - perfect to take anywhere with you
• Comfortable - provides an effective and pleasant massage
• Sturdy - made of solid foam, resistant to creases

Product Specifications Smooth Roller:

• Manufacturer: DrFit

  Color: blue

  Dimensions: ø 15 x 33 cm

  Features: smooth, hard, crush resistant

Smooth Roller DrFit supports the regeneration process before and after training. Roller supports the regeneration process. It provides effective relaxation of tense and tired muscles, massage helps muscle pain, as well as improve their flexibility.

Specifications