{"product_id":"lygiagretes-treniruotems-fizyo-reguliuojamos-105-cm","title":"Lygiagretės treniruotėms FIZYO, reguliuojamos, 105 cm","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Lygiagretės treniruotėms FIZYO, reguliuojamos, 105 cm. Kategorija: Baldų rankenos ir bėgeliai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Fizyo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e FFIBF-4215\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 11 kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e🔥 FIZYO ADJUSTABLE HANDRAILS FOR PUSH-UPS AND CALISTHENIC EXERCISES\u003c\/h2\u003e \u003cp\u003eProfessional, adjustable \u003cb\u003eparallel handrails\u003c\/b\u003e Fizyo is your key to effective functional training, street workout and calisthenics – at home, in the gym or outdoors. Thanks to the intelligent design, adjustment and non-slip elements, each repetition is safe, stable and maximally engages the muscles.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eAdjustable height 80 \/ 90 \/ 100 cm\u003c\/b\u003e – 3 levels to adjust the range of motion to suit your needs.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAdjustable length between arms 84,5 – 105 cm\u003c\/b\u003e – allows both narrow dips and wide push-up arrangement.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTube diameter 42 mm\u003c\/b\u003e – optimal for a secure grip and hand comfort.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAnti-slip pads\u003c\/b\u003e – stability on any surface, floor protection, no sliding.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFoam handles\u003c\/b\u003e – cushioning, comfort and no abrasions even during intense workouts.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eQuick adjustment knobs\u003c\/b\u003e – very fast change of height and width\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSolid steel construction\u003c\/b\u003e – powder coating against corrosion, load capacity adapted to functional training.\u003c\/li\u003e \u003c\/ul\u003e\u003ch2\u003e🎯 Application and effects\u003c\/h2\u003e \u003col\u003e \u003cli\u003e\n\u003cb\u003eDips on triceps\u003c\/b\u003e – expansion of the muscles of the arms and upper chest.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePumps on handrails\u003c\/b\u003e – greater range of motion, stronger involvement of pectoral muscles and shoulders.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eLeg\/knee lift (L‑sit)\u003c\/b\u003e – development of abdominal strength, hips and torso stabilizers.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStabilization exercises\u003c\/b\u003e – planks and dynamic variations on the handrails for core reinforcement.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eKnee pull-up\u003c\/b\u003e – lower abdominal and hip training.\u003c\/li\u003e \u003c\/ol\u003e \u003cp\u003eEffects visible after just a few weeks of regular training:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eincrease in functional strength by 20 to 30%\u003c\/li\u003e \u003cli\u003eImproving torso stabilisation\u003c\/li\u003e \u003cli\u003ebetter posture and less susceptibility to injury\u003c\/li\u003e \u003c\/ul\u003e\u003ch2\u003e❓ FAQ – Frequently Asked Questions\u003c\/h2\u003e \u003cp\u003e\u003cb\u003e1.\u003c\/b\u003e \u003cb\u003eAre the handrails stable on floor panels?\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eYes, non-slip pads effectively protect the ground and prevent sliding.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e2.\u003c\/b\u003e \u003cb\u003eWhat is the maximum user weight?\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThe structure is tested for a load of up to 250 kg.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e3.\u003c\/b\u003e \u003cb\u003eDo I need specialized tools for assembly and adjustment?\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eNo, assembly takes a few moments and adjustment is very simple\u003c\/p\u003e\u003ch2\u003e💡 Training Inspiration\u003c\/h2\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003ePerimeter training\u003c\/b\u003e: 3 rounds of 8 to 12 dips, 10 push-ups on handrails, 15 knee lifts.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCore \u0026amp; Cardio\u003c\/b\u003e: 30 s plank on handrails, 20 s mountain climbers with handrails, repeat 5×.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFull Body\u003c\/b\u003e: 10 dips, 10 push-ups, 10 L‑sit hold (10 s), 10 jumps over handrails.\u003c\/li\u003e \u003c\/ul\u003e\u003ch2\u003e🧐 Why Fizyo handrails?\u003c\/h2\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eFoam handles: \u003c\/b\u003eThick, soft pads provide a comfortable grip and cushioning for your hands during exercise.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAdjustable width and height: \u003c\/b\u003eLocking knobs allow you to quickly change the spacing of the handles without the use of tools, an allen is enough to change the height.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAnti-slip feet: \u003c\/b\u003eThe overlays on the ends of the profiles stabilize the handrails, protect the floor and prevent sliding.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSolid steel construction: \u003c\/b\u003e42 mm diameter pipes, powder coated for scratch and corrosion resistance.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eUniversal use: \u003c\/b\u003ePerfect for dips, push-ups, L‑sit, knee pull-ups and core exercises at home, in the gym or outdoors.\u003c\/li\u003e \u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eFizyo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eFFIBF-4215\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eFFIBF-4215\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003eparallel bars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFor\u003c\/td\u003e\n\u003ctd\u003emultifunctional\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eMaximum user weight\u003c\/td\u003e\n\u003ctd\u003e250 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInstallation method\u003c\/td\u003e\n\u003ctd\u003efreestanding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eRod length\u003c\/td\u003e\n\u003ctd\u003e84.5–105 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eGrip segment diameter\u003c\/td\u003e\n\u003ctd\u003e42 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBase width\u003c\/td\u003e\n\u003ctd\u003e68 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e11 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e12.7 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5905999066141\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Fizyo_Polska","offers":[{"title":"Default Title","offer_id":45770659889212,"sku":"18259401749","price":70.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/DIP-EXERCISE-HANDRAILS-HIGH-TRAINING-STABLE-ADJUSTMENT-105CM-FIZYO.jpg?v=1783103169","url":"https:\/\/market365.lt\/de\/products\/lygiagretes-treniruotems-fizyo-reguliuojamos-105-cm","provider":"Market365","version":"1.0","type":"link"}