{"product_id":"kreatino-monohidratas-nutrend-300-g-be-skonio","title":"Kreatino monohidratas Nutrend 300 g be skonio","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Kreatino monohidratas Nutrend 300 g be skonio. Kategorija: Kreatinas.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Nutrend\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e KRE000137\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 300 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrend Creatine Monohydrate 300g Unflavoured\u003c\/h2\u003e\n\u003cp\u003eOption:\u003c\/p\u003e\n\u003cp\u003eIndex: OS15140\u003c\/p\u003e\n\u003cp\u003eNutrend\u003c\/p\u003e\n\u003ch2\u003eNutrend Creatine Monohydrate – creatine monohydrate for strength athletes\u003c\/h2\u003e\n\u003cp\u003eMany athletes are looking for a supplement that will really translate into results during short, intense efforts – and this is where creatine comes in. \u003cb\u003eNutrend Creatine Monohydrate is creatine monohydrate in the form of Creapure\u003c\/b\u003e, providing \u003cb\u003e3 g of pure creatine in one serving\u003c\/b\u003e, in the form of a tasteless powder easy to mix with water or drink. The product is available in a 300 g package, which corresponds to 100 daily servings. Creatine is a substance naturally present in meat and fish, but its amounts in the diet are rarely enough to achieve an ergogenic effect.\u003c\/p\u003e\n\u003cp\u003eWhat distinguishes this product from cheaper counterparts is the raw material. \u003cb\u003eCreapure is a brand of certified creatine monohydrate\u003c\/b\u003e produced in Germany, recognized as a standard of purity and quality in the supplement industry. The form of monohydrate is the best studied and most effective form of creatine – its effect on strength and efficiency has been confirmed in hundreds of clinical studies. Lack of taste means that the preparation can be combined with any drink without affecting its taste.\u003c\/p\u003e\n\u003cp\u003eWhat sets Nutrend Creatine Monohydrate apart\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 g of pure creatine in one serving of powder\u003c\/li\u003e\n\u003cli\u003eCreapure Raw Material – Certified Quality from Germany\u003c\/li\u003e\n\u003cli\u003eForm of monohydrate – best tested and absorbed\u003c\/li\u003e\n\u003cli\u003eTasteless powder – neutral, easy to combine\u003c\/li\u003e\n\u003cli\u003e100 servings per pack of 300 g\u003c\/li\u003e\n\u003cli\u003eScientifically proven effects on strength and performance\u003c\/li\u003e\n\u003cli\u003eNatural substance present in the meat diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHow it works and what it consists of\u003c\/p\u003e\n\u003cp\u003eCreatine plays a key role in the renewal of adenosine triphosphate (ATP), the primary energy carrier in muscle cells. During high-intensity efforts such as sprinting, weightlifting, and jumping, phosphocreatine stores in the muscles deplete very quickly. Regular creatine supplementation increases these stores, which directly translates into the ability to perform more reps or maintain higher potency for longer periods of time. This effect is particularly pronounced during subsequent training series – creatine reduces the time needed to regenerate energy resources between sets. Studies indicate that a daily dose of 3 g can increase physical performance during short, intense efforts, and in people over 55. The year of life also supports the effects of strength training at the same daily dose.\u003c\/p\u003e\n\u003cp\u003eDosage and method of use\u003c\/p\u003e\n\u003cp\u003eThe standard dose is \u003cb\u003e3 g of creatine per day\u003c\/b\u003e (one scoop of powder), preferably dissolved in water, juice or protein shake. It can be taken at any time of the day – some athletes prefer consumption after training together with carbohydrates, which can support the transport of creatine to the muscles. There is no need to use the charging phase – regular intake of 3 g per day for several weeks gives a comparable effect of muscle saturation. A 300 g package is enough for 100 days of supplementation with a dose of one serving per day.\u003c\/p\u003e\n\u003cp\u003eWho is this supplement for\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate Nutrend will work primarily for people training strength – bodybuilders, powerlifters and crossfitters who want to increase the number of repetitions and workloads. It will also be useful for sprinters and team sports players, where short, explosive actions require quick regeneration of ATP dominate. People with 55. Years of age can benefit from the documented effect of creatine on maintaining muscle strength, especially when combined with regular resistance training. Athletes who care about the quality of raw materials will appreciate the Creapure certificate as a guarantee of purity of the product free from contamination.\u003c\/p\u003e\n\u003cp\u003eA 300 g package is a supply for over three months of daily supplementation. This is a reasonable choice for people who want to test the effects of creatine for a full training cycle without having to order often. The tasteless form does not limit the method of administration – it can be added to a morning shake, isotonic drink or ordinary water.\u003c\/p\u003e\n\u003cp\u003eFrequently Asked Questions About Nutrend Creatine Monohydrate\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow much creatine does one serving contain?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOne serving of powder provides 3 g of pure creatine monohydrate in the form of Creapure. This dose is in accordance with the recommendations of clinical trials confirming the effect on physical performance.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat is Creapure and why does it matter?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCreapure is a certified creatine monohydrate produced in Germany by AlzChem, considered the purest form of this ingredient available. It guarantees the absence of impurities and the full content of the declared active substance.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow many days will the 300 g pack last?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWith a standard dose of 3 g per day, the package is enough for 100 days, i.e. more than three months of regular supplementation.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhen is the best time to take creatine – in the morning or after training?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe time of admission is of secondary importance – regularity is crucial. Some studies suggest that consumption after training together with carbohydrates may slightly improve the transport of creatine to the muscles, however, the saturation effect depends mainly on daily use.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCan creatine be combined with whey protein or beta-alanine?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes, creatine does not have negative interactions with whey protein or beta-alanine. The combination of these ingredients is commonly used in sports supplementation and considered safe.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eKRE000137\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003ecreatine monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eNutrend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003enatural\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eForm\u003c\/td\u003e\n\u003ctd\u003epowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e300 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the package\u003c\/td\u003e\n\u003ctd\u003e1 pcs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of servings per packaging\u003c\/td\u003e\n\u003ctd\u003e85\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eExpiration date\u003c\/td\u003e\n\u003ctd\u003eat least 3 months from the date of purchase\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e0.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e8594073174949\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFeatures\u003c\/td\u003e\n\u003ctd\u003easpartame-free,sugar-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"OSA_Sport","offers":[{"title":"Default Title","offer_id":46052732371004,"sku":"18693796336","price":29.53,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/Nutrend-Creatine-Monohydrate-300g-Unflavoured.jpg?v=1787583778","url":"https:\/\/market365.lt\/de\/products\/kreatino-monohidratas-nutrend-300-g-be-skonio","provider":"Market365","version":"1.0","type":"link"}