{"product_id":"kreatino-monohidratas-brainmax-500-g","title":"Kreatino monohidratas BrainMax, 500 g","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Kreatino monohidratas BrainMax, 500 g. Kategorija: Aminorūgštys.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e BrainMax\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e 37524\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 1 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBrainMax Creatine Monohydrate, 500 g\u003c\/h2\u003e\n\u003cp\u003eBrainMax\u003c\/p\u003e\n\u003ch2\u003eCreatine: Key to Your Performance\u003c\/h2\u003e\n\u003cp\u003eCreatine is key to your performance. Regular intake helps \u003cb\u003eincrease muscle strength during strength training\u003csup\u003e1\u003c\/sup\u003e.\u003c\/b\u003e It's beneficial not only for strength athletes but also for those in endurance, combat, or team sports, as it \u003cb\u003eenhances physical performance\u003csup\u003e2\u003c\/sup\u003e.\u003c\/b\u003e Whether it's a sprint, a hit, or a final push, creatine \u003cb\u003ehelps you achieve maximum output\u003c\/b\u003e right when it matters most.\u003c\/p\u003e\n\u003cp\u003e\nRegular intake helps increase muscle strength during strength training\u003csup\u003e1\u003c\/sup\u003e\nEnhances physical performance\u003csup\u003e2\u003c\/sup\u003e\nMost researched fitness supplement\n\u003c\/p\u003e\n\u003ch2\u003eWhy Supplement with Creatine?\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eCreatine isn't just for athletes\u003c\/b\u003e – it also benefits those looking to support their daily functioning in various ways. While 95% of creatine is stored in muscles, \u003cb\u003ethe remainder is found in the brain and other tissues\u003c\/b\u003e. Although the body can produce some creatine on its own, supplementation is a highly effective and safe way to support your body – regardless of age or lifestyle.\u003c\/p\u003e\n\u003ch2\u003eMonohydrate: The Best Creatine Form\u003c\/h2\u003e\n\u003cp\u003eCreatine monohydrate is the gold standard among creatines – and for good reason. It's the \u003cb\u003emost researched form of creatine with over 30 years of scientific and practical application\u003c\/b\u003e. While newer forms of creatine often promise higher effectiveness, current research hasn't shown any clear advantages. On the contrary, a systematic review indicated that no alternative surpasses classic monohydrate in terms of effectiveness, safety, or price. If you're looking for a proven and effective creatine, \u003cb\u003emonohydrate remains a reliable choice.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\nBrainMax Creatine (Creapure®)\nForm\nPowder\nPurity\nMax 99.9%\nUsage\nPremium Option\nDosage\n5 g\nPrice\nHigher\nBuy Now\nBrainMax Creatine Monohydrate\nForm\nPowder\nPurity\nHigh\nUsage\nBasic and Proven Form\nDosage\n5 g\nPrice\nLower\nBuy Now\nBrainMax Creatine Creapure® Gluco Tablets\nForm\nFlavored Tablets\nPurity\nMax 99.9%\nUsage\nGlucose for Better Absorption\nDosage\n5 tablets\nPrice\nHigher\nBuy Now\nBrainMax Creatine Creapure® Capsules\nForm\nVegetable Capsules\nPurity\nMax 99.9%\nUsage\nTravel-Friendly\nDosage\n5 capsules\nPrice\nHigher\nBuy Now\nHeavy Metals\nValue\nCadmium (mg\/kg)\nND\nLead (mg\/kg)\nND\nMercury (mg\/kg)\nND\nMicroorganisms\nValue\nTotal Microorganisms (CFU per 1g)\n\u0026lt; 50\nMolds (CFU per 1g)\n\u0026lt; 50\nYeasts (CFU per 1g)\n\u0026lt; 50\nE.coli (per 1g)\nNeg.\n\u003c\/p\u003e\n\u003ch2\u003eQuality Tested. Certified for Safety\u003c\/h2\u003e\n\u003cp\u003eBrainMax Creatine Monohydrate is tested by an independent accredited laboratory that conducts thorough analysis to verify its safety, purity, and compliance with legal limits for dietary supplements. What do we check?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy Metals\u003c\/li\u003e\n\u003cli\u003eMicrobiological Safety\u003c\/li\u003e\n\u003cli\u003eHealth Safety Certificate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Other Products Can I Use Creatine With?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eProtein\u003c\/b\u003e - replenishing protein after intense training supports recovery processes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMagnesium\u003c\/b\u003e - contributes to normal energy metabolism and supports proper muscle function. Combined with creatine, it helps the body better handle physical exertion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eElectrolytes\u003c\/b\u003e - creatine increases water retention in cells, thus increasing the need for key minerals like potassium, sodium, and magnesium. Electrolytes contribute to optimal hydration and balance in the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCluster Dextrin®\u003c\/b\u003e - during exertion, muscle glycogen stores are often depleted. This modern source of fast-absorbing carbohydrates supports effective energy replenishment during and after exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBeta-Alanine\u003c\/b\u003e - a supplement used by athletes, which, when combined with creatine, can act synergistically and support muscles during intense exertion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\nDosage\n\u003c\/h2\u003e\n\u003cp\u003eMix \u003cb\u003e1 scoop\u003c\/b\u003e (5 g) in about 200 ml of water or add to your favorite drink. You can consume it at any time of day – regular, daily intake is important, not a specific time of day.\u003c\/p\u003e\n\u003cp\u003e\nServing Size: 1 scoop\nContent (mg)\n%NRV*\n100% Creatine Monohydrate\n5 g\n**\n\u003c\/p\u003e\n\u003cp\u003e* % of daily reference intake value\u003c\/p\u003e\n\u003cp\u003e** daily reference intake value is not established\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients:\u003c\/b\u003e Creatine Monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eManufactured\u003c\/b\u003e in the Czech Republic for BRAINMARKET s.r.o.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage:\u003c\/b\u003e Store at room temperature in a dry and dark place.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWarning:\u003c\/b\u003e Store at room temperature in a dry, dark place, do not remove the silica gel. Keep out of reach of children. This product is not intended for children, pregnant, or breastfeeding women. Do not exceed the recommended daily dose. This product is not intended as a substitute for a varied diet. It is gluten-free and suitable for vegetarians and vegans. Maintain a healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePackage Size:\u003c\/b\u003e 500 g\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLegend:\u003c\/b\u003e \u003csup\u003e1\u003c\/sup\u003e For adults over 55 years of age. This statement applies to adults over 55 years of age who regularly engage in strength training — a beneficial effect is achieved with a daily intake of 3 g of creatine combined with strength training, which allows for gradual increases in load and should be performed at least three times a week with an intensity of at least 65%–75% of one-repetition maximum. \u003csup\u003e2\u003c\/sup\u003e In successive short-term intervals of intense physical exertion. The statement applies only to the intake of 3 g of creatine per day.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFor people focused on:\u003c\/b\u003e Energy|Regeneration and muscle contractions|Muscle mass and physical performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eForm:\u003c\/b\u003e Powder\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eManufacturer:\u003c\/b\u003e BrainMax Pure\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePack size:\u003c\/b\u003e 500 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCreatine monohydrate is one of the most studied \u003cb\u003e supplements with over 300 clinical trials.\u003c\/b\u003e Regular consumption helps \u003cb\u003eincrease muscle strength during strength training1\u003c\/b\u003e and \u003cb\u003eincreases physical performance2.\u003c\/b\u003e Athletes of all categories will appreciate this. But do not be fooled, creatine is not only for bodybuilders – the benefits of creatine will be appreciated by anyone who wants to effectively support their body. The product is clean, without additives and fully suitable also for vegans.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003e37524\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eBrainMax\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003eother\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003enatural\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eForm\u003c\/td\u003e\n\u003ctd\u003epowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of servings per packaging\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eExpiration date\u003c\/td\u003e\n\u003ctd\u003enot specified\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e8594190026213\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"BrainMarket","offers":[{"title":"Default Title","offer_id":46051411853372,"sku":"18502983426","price":34.72,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/BrainMax-Creatine-Monohydrate-Creatine-Monohydrate-500-g.jpg?v=1787558688","url":"https:\/\/market365.lt\/de\/products\/kreatino-monohidratas-brainmax-500-g","provider":"Market365","version":"1.0","type":"link"}