{"product_id":"kreatino-monohidratas-99-9-mikronizuotas-120-porciju","title":"Kreatino monohidratas 99,9% mikronizuotas, 120 porcijų","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Kreatino monohidratas 99,9% mikronizuotas, 120 porcijų. Kategorija: Kreatinas.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Essensey\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Creatine monohydrate, creatin mono w proszku\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 420 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDietary supplement\u003c\/p\u003e\u003cp\u003eFormula with vitamin B6 and pantothenic acid supporting \u003cb\u003emental fitness\u003c\/b\u003e, \u003cb\u003enervous system\u003c\/b\u003e and \u003cb\u003epsychological functions\u003c\/b\u003e and contributing to \u003cb\u003ereduction of tiredness and fatigue\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e✔ Helps maintain \u003cb\u003emental fitness\u003c\/b\u003e at the correct level*\u003c\/p\u003e\u003cp\u003e✔ Helps in the proper functioning of the\u003cb\u003e nervous system\u003c\/b\u003e**\u003c\/p\u003e\u003cp\u003e✔ helps maintain normal \u003cb\u003e psychological functions\u003c\/b\u003e**\u003c\/p\u003e\u003cp\u003e✔ contributes to \u003cb\u003ereduction of tiredness and fatigue\u003c\/b\u003e**\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003e120 wholesome servings\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eA well-known and valued form of creatine monohydrate\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eMicronidated creatine (200 mesh)\u003c\/b\u003e – facilitates dissolution\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003ePerfectly digestible\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSimple formula\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNo added sugar, sweeteners, artificial colors, fillers or preservatives – suitable for conscious and demanding consumers.\u003c\/p\u003e\u003ch2\u003eThe formula is enriched with:\u003c\/h2\u003e\u003cp\u003e\u003cb\u003e*Pantothenic acid \u003c\/b\u003e[1]:\u003c\/p\u003e\u003cul\u003e\u003cli\u003ehelps to maintain \u003cb\u003emental fitness\u003c\/b\u003e at the correct level\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e**Vitamin B6 \u003c\/b\u003e[1]\u003cb\u003e:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003econtributes to the maintenance of normal \u003cb\u003emetabolism of protein\u003c\/b\u003e and glycogen\u003c\/li\u003e\n\u003cli\u003ehelps in the proper functioning of the\u003cb\u003e nervous system\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003ehelps maintain normal \u003cb\u003e psychological functions\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003econtributes to \u003cb\u003ereduction of tiredness and fatigue\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eManufactured in Poland, in a certified facility\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eISO 9001\u003c\/b\u003e – quality management system including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003esupervision of raw material suppliers\u003c\/li\u003e\n\u003cli\u003edocumentation check\u003c\/li\u003e\n\u003cli\u003eprocess quality control\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eISO 22000\u003c\/b\u003e – food safety at every stage:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eraw materials\u003c\/li\u003e\n\u003cli\u003eproduction\u003c\/li\u003e\n\u003cli\u003epackaging\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e✔ \u003cb\u003eHACCP\u003c\/b\u003e principles implemented – food safety control system, minimizing the risk of contamination and production errors.\u003c\/p\u003e\u003ch2\u003eHow much creatine per day?\u003c\/h2\u003e\u003cp\u003eThe portion provides more than 3 g of creatine, i.e. the amount corresponding to the recommended daily portion, at which – according to studies – it is possible to obtain a beneficial effect with proper use.\u003c\/p\u003e\u003ch2\u003eWhy so much?\u003c\/h2\u003e\u003cp\u003eQuote - \"creatine increases physical performance in the case of consecutive short, very intense physical exercises. The beneficial effect occurs when consuming 3 g of creatine per day\" [1]\u003c\/p\u003e\u003cp\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eServing:\u003c\/b\u003e 3,5 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNumber of servings per pack:\u003c\/b\u003e 120\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eNutritional value – per serving (3,5 g)\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCreatine monohydrate:\u003c\/b\u003e 3499 mg\u003c\/li\u003e\n\u003cli\u003eof which \u003cb\u003ecreatine\u003c\/b\u003e: 3079 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B6: \u003c\/b\u003e0,21 mg 15% RWS*\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePantothenic acid \u003c\/b\u003e(vitamin B5): 0,9 mg 15% RWS*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e*RWS – Reference Consumption Value\u003c\/p\u003e\u003cp\u003eThe product may contain: \u003cb\u003emilk, soy, cereals containing gluten, fish, molluscs \u003c\/b\u003ei\u003cb\u003e peanuts\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow to use\u003c\/b\u003e: Mix 1 serving of 3,5 g (3\/4 scoop) with 150 ml of water. Use 1 serving per day. The portion of the product recommended for consumption during the day is 3,5 g. Do not exceed the recommended portion for consumption during the day.\u003c\/p\u003e\u003cp\u003eDo not use if you are allergic to any of the ingredients of the product. The product cannot be used as a substitute for a varied diet. This product should not be consumed by pregnant or breastfeeding women and children under 18 years of age. A balanced diet and a healthy lifestyle are important.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt is best\u003c\/b\u003e \u003cb\u003eto consume\u003c\/b\u003e \u003cb\u003ebefore\u003c\/b\u003e \u003cb\u003eend\u003c\/b\u003e, \u003cb\u003enumber\u003c\/b\u003e \u003cb\u003eparty\u003c\/b\u003e \u003cb\u003eproduction\u003c\/b\u003e: see the bottom of the package.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMethod\u003c\/b\u003e \u003cb\u003estorage\u003c\/b\u003e: Store in a dry place at temp. 15 to 25°C, in a closed container, out of reach of small children. Protect from light and moisture.\u003c\/p\u003e\u003cp\u003eBibliography and footnotes:\u003c\/p\u003e\u003cp\u003e1. Commission Regulation (EU) No 432\/2012 of 16 May 2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children's development and health.\u003c\/p\u003e\u003cp\u003e2. Kreider R. B., Kalman D. S., Antonio J., Ziegenfuss T. N., Wildman R., Collins R., Candow D. G., Kleiner S. M., Almada A. L., Lopez H. L. International Society of Sports Nutrition stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr. 2017 Jun 13; 14:18.\u003c\/p\u003e\u003cp\u003e3. Kazeminasab F, Kerchi A, B, Sharafifard F, Zarreh M, Forbes S, C, Camera D, Lanhers C, Wong A, Nordvall M, Bagheri R, Dutheil F. The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis. Nutrients. 2025 Aug 25:17(17):2748.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eCreatine monohydrate, creatin mono w proszku\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003ecreatine monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eEssensey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eflavorless\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eForm\u003c\/td\u003e\n\u003ctd\u003epowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e420 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the package\u003c\/td\u003e\n\u003ctd\u003e120 pcs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of servings per packaging\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eExpiration date\u003c\/td\u003e\n\u003ctd\u003eat least 1 year from the date of purchase\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e0.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5902114081690\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFeatures\u003c\/td\u003e\n\u003ctd\u003easpartame-free,sugar-free,quickly absorbed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Essensey","offers":[{"title":"Default Title","offer_id":46052452532284,"sku":"18312738453","price":27.18,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/CREATINE-Monohydrate-99-9-Micronized-120-Servings-Excellent-Assimilation.jpg?v=1787581081","url":"https:\/\/market365.lt\/de\/products\/kreatino-monohidratas-99-9-mikronizuotas-120-porciju","provider":"Market365","version":"1.0","type":"link"}