{"product_id":"kreatino-milteliai-inkospor-creatine-creapure-425-g","title":"Kreatino milteliai INKOSPOR Creatine Creapure 425 g","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Kreatino milteliai INKOSPOR Creatine Creapure 425 g. Kategorija: Kreatinas.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Inkospor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e 4260057660305\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 425 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e100% Creapure\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSupplement Inkospor Creatine Powder is in the form of a powder with exceptional purity and a great degree of micro-fragmentation. Thanks to this, creatine is better absorbed, which improves its transport to the muscles. \u003cb\u003eCreatine Creapure is a raw material of the highest quality, produced in Germany.\u003c\/b\u003e Accurate fragmentation makes creatine dissolve better in water, and its availability to the body increases.\u003c\/p\u003e\u003cp\u003eThe highest quality creatine monohydrate in powder form with exceptional purity and unprecedented degree of micro-fragmentation. \u003cb\u003eMade in Germany from the world's best raw material and according to the strictest technological requirements.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSupplement Inkospor Creatine Powder is intended primarily to supplement the diet of competitive athletes and people exercising recreationally during intense exercise or using a diet low in creatine, i.e. with a low proportion of meat and its products. \u003cb\u003eEspecially recommended for athletes from strength, speed-strength, endurance-strength and silhouette disciplines, for example, weightlifters, powerlifters, bodybuilders, fighters, sprinters, athletes and footballers.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBecause creatine is a conditionally essential nutrient and necessary in conditions of high physical activity, it is generally worth including the Inkospor Creatine Powder supplement in your daily diet, in particular when it is a vegan or vegetarian diet, or any other healthy diet in which we limit the consumption of meat products that are its only dietary source.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInkospor Creatine has successfully passed rigorous tests in terms of sports efficiency in the laboratories of the Institute of Sport Research of Heinrich Heine University in Dusseldorf\u003c\/b\u003e,Which means we're offering you probably the world's best creatine,which guarantees optimal supply of this deficit nutrient to the body,and thus maximum support for maintaining high health condition and weight gain,muscle strength and endurance.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInkospor Creatine Powder – what does it contain, how does it work?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe product contains only one ingredient, and it is creatine monohydrate \u003cb\u003e(100% Creapure)\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eAlthough creatine can be formed in the human body, the process of its synthesis is long-lasting, complicated and very energy-cost. Therefore, our body willingly uses the sources of creatine, as in the case of vitamins. In everyday food, creatine is found mainly in meat dishes. Because the demand for creatine increases particularly high in the situation of increased physical activity, its main source for people burdened with high physical effort are meat foods or – what is more rational due to global recommendations to limit the share of meat in a healthy diet – dietary supplements.\u003c\/p\u003e\u003cp\u003eIn terms of chemical affiliation, creatine is an amino acid. Amino acids are known mainly as “bricks” that build proteins. Although creatine is not part of the structure of our body's proteins, it is nevertheless a molecule with extremely high biological activity.\u003c\/p\u003e\u003cp\u003eCreatine performs several very important functions in our body that are of fundamental vital importance, especially in the situation of straining the movement apparatus with excessive physical effort. The functions performed by creatine are particularly important for muscle tissue. Therefore, skeletal muscles accumulate 95% of organic creatine resources, while only the remaining 5% share other organs, mainly the heart, brain, liver, kidneys and testicles. In the context of supporting sports effort, the most important is the participation of creatine in energy processes and anabolic and myogenic mechanisms, which take place in muscle tissue, because they are responsible for the increase in muscle mass and strength as a result of the adaptation of the movement apparatus to increased mechanical overloads, generated mainly by training with a large share of strength and resistance exercises.\u003c\/p\u003e\u003cp\u003eThe main function of creatine is the distribution of cellular energy. Well, biological energy, obtained from the burning of nutrients, is used by cells, including muscle fibers, in the form of high-energy phosphate radicals. Cellular stores of high-energy phosphate radicals are local pools of adenosine triphosphate, better known as ATP. Thus, ATP primarily stores high-energy phosphate radicals at the site of biological energy acquisition, i.e. in the mitochondria. ATP is also a storehouse and direct donor of biological energy in the form of high-energy phosphate radicals in all other cellular compartments, including myofibrils (shrinkable muscle fiber proteins), which consume energy for muscle work, and ribosomes, which consume energy for muscle protein synthesis. However, ATP does not have the ability to move within the cell. Therefore, it cannot get from the place of biological energy production, i.e. from the mitochondria, to the places of its consumption, such as myofibrils or ribosomes. And this is where the fundamental function of creatine is revealed; creatine takes high-energy phosphate radicals from the mitochondrial ATP pool and thus converts into phosphocreatine, which distributes these radicals within the cell and transfers them to local ATP pools, m.in. in myofibrils and ribosomes. And because the energy supply of myofibrils depends on the quality of work performed by the muscles,a from the energy supply of ribosomes the rate of muscle protein synthesis,i.e. the degree of muscle mass and strength gain, which is why muscle creatine resources are so important for physically active people,and especially representatives of strength, speed and strength disciplines,strength-strength and silhouette.\u003c\/p\u003e\u003cp\u003eHowever, phosphate radicals distributed by creatine perform not only energy but also IT functions. They activate enzymes from the group of kinases that control extremely important cellular signaling pathways of essentially all hormones. From the point of view of anabolic processes occurring in muscle fibers, the most important is the ability of creatine to activate the signaling pathway of the kinase with the abbreviation mTOR, which carries signals stimulating muscle protein synthesis, flowing from the strongest anabolic hormones, i.e. those whose activity results in the development of muscle.\u003c\/p\u003e\u003cp\u003eThe research also proved that creatine activates the process of myogenesis, which, in addition to protein anabolism, is fundamental for the adaptive response of muscles, in the form of an increase in their strength and mass, to mechanical overloads initiated by strength training. The process of myogenesis depends on satellite cells, coexisting with muscle fibers in muscle tissue. Satellite cells are the stem cells of muscle,which, on the one hand, due to damage initiated by mechanical overload, reproduce and convert into additional muscle fibers,on the other hand, they transmit their mitochondria and cell nuclei to damaged fibers,which supply energy and initiate the production of myofibrillar and sarcoplasmic proteins,regenerating fibers and increasing their size and strength.\u003c\/p\u003e\u003cp\u003eCreatine, taken as a supplement, saves in the body the resources of methionine, which is usually consumed by the body, especially in conditions of high muscle activity, for the intra-corporeal production of creatine, i.e. β-methylguanidinoacetic acid. Methionine is the donor of methyl groups necessary for creatine production. However, methionine is also an amino acid necessary for muscle protein synthesis, so this process loses its efficiency when methionine is used for creatine production. But methionine, as S-adenosil methionine (SAMe), as in the process of creatine synthesis, also transfers methyl groups between biological molecules in general. Thus, SAMe-derived methyl groups simultaneously serve to activate the myogenesis process, and are introduced into this process by enzymes from the arginine methyltransferases (Prmts) group. Therefore, creatine supplementation also indirectly activates the process of myogenesis, saving the muscle resources of methionine and its methyl groups.\u003c\/p\u003e\u003cp\u003eWhen it comes to supporting exercise, creatine’s relationship with hormones is also important. Well, creatine raises the level of strong anabolic hormones in our body, stimulating the development of muscles – testosterone and IGF-1, and at the same time reduces the level of the strongest catabolic hormone, inhibiting the development of muscle – myostatin.\u003c\/p\u003e\u003cp\u003eCreatine also increases the hydration of muscle fibers, and as research has proven, the increase in hydration of these cells acts as an anabolic signal, stimulating muscle protein synthesis. And because muscle tissue consists mainly of water, which accounts for over 75% of its mass, therefore the increase in its hydration itself results in an increase in muscle mass.\u003c\/p\u003e\u003cp\u003eCreatine performs the same energy functions as in skeletal muscles, in the heart muscle. Therefore, as shown in studies, creatine supplementation can be helpful in preventing cardiovascular problems and supporting the development of aerobic capacity of athletes from endurance disciplines.\u003c\/p\u003e\u003cp\u003eAlthough the main store and consumer of creatine is muscle tissue, due to its high energy demand, the brain is also a very metabolically active tissue, consuming up to 20% of the biological energy produced in our body, although it alone accounts for only 2% of our body weight (muscles make up 60-80% of its mass). As it turns out, both creatine itself and creatine kinase (the enzyme responsible for the biological activity of creatine) are also present in the brain, which undoubtedly proves that creatine is as crucial as in the case of muscles for the energy management of the central nervous system. And indeed, as shown in studies, creatine deficiencies in the brain result in serious mental and developmental disorders, m.in. such as mental retardation, learning problems, autism, seizures, mood depression and depression, which can be reversed by creatine supplementation.\u003c\/p\u003e\u003cp\u003eGenerally conducted research, focusing on the use of creatine in specific life situations, shows that:\u003c\/p\u003e\u003cp\u003e– oral creatine intake may allow the athlete to perform a larger volume of work during repetitions in sprint series or strength exercises, leading to greater gains in strength and muscle mass and muscle work efficiency;\u003c\/p\u003e\u003cp\u003e– orally taken creatine can reduce the degree of dehydration of the body and prevent painful cramps and injuries to muscles, nerves, bones, ligaments, tendons and joints;\u003c\/p\u003e\u003cp\u003e– creatine supplementation may help counteract the age-related decrease in bone mineral density and skeletal muscle mass and strength, as well as the deterioration of cardiovascular function;\u003c\/p\u003e\u003cp\u003e– creatine supplementation can improve cognitive functions of the brain, especially in the elderly, as well as counteract problems with mood, anxiety and depression;\u003c\/p\u003e\u003cp\u003e– creatine supplementation prevents the accumulation of fat in the liver, as well as the progression of fatty liver in various fatty problems of this organ;\u003c\/p\u003e\u003cp\u003e– creatine can improve skin firmness and reduce wrinkles.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003e4260057660305\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003ecreatine monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eInkospor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003enatural\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eForm\u003c\/td\u003e\n\u003ctd\u003epowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e425 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of servings per packaging\u003c\/td\u003e\n\u003ctd\u003e125\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eExpiration date\u003c\/td\u003e\n\u003ctd\u003eat least 1 year from the date of purchase\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e0.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e4260057660305\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eMedical device\u003c\/td\u003e\n\u003ctd\u003eno\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFeatures\u003c\/td\u003e\n\u003ctd\u003easpartame-free,sugar-free,gluten-free,lactose-free,quickly absorbed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"DSO","offers":[{"title":"Default Title","offer_id":46052498079804,"sku":"15259059212","price":76.51,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/INKOSPOR-Creatine-CREATINE-Powder-100-Pure-CREAPURE-Monohydrate-425-g.jpg?v=1787581237","url":"https:\/\/market365.lt\/de\/products\/kreatino-milteliai-inkospor-creatine-creapure-425-g","provider":"Market365","version":"1.0","type":"link"}