{"product_id":"kreatinas-5000-mg-kapsules-profuel-giga-caps-300-vnt","title":"Kreatinas 5000 mg kapsulės, ProFuel Giga Caps, 300 vnt.","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Kreatinas 5000 mg kapsulės, ProFuel Giga Caps, 300 vnt.. Kategorija: Kreatinas.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e ProFuel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e CRMO300CPS\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 390 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eCREATINE capsules with creatine monohydrate – an effective dose for demanding\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eCREATINE capsules are a convenient form of supplementation with high-quality creatine monohydrate – precisely dosed, easy to use and ready to take with you anywhere.\u003c\/p\u003e\u003cp\u003eCreatine supports energy production directly in muscle cells, translating into a real increase in strength and power during training. It is a supplement for people who are serious about their results and want to systematically push the limits of possibilities.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eComposition and dosage\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEach capsule provides 1137 mg of creatine monohydrate, equivalent to 1000 mg of pure creatine. The recommended daily dose is 5 capsules – they provide 5000 mg of creatine, which is a dose commonly used during the maintenance phase.\u003c\/p\u003e\u003cp\u003eThe package contains 300 capsules, which with regular use is enough for a full 60 days of supplementation.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCreatine and physical performance\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eCreatine increases physical performance during short, intense efforts – such as sprints, strength approaches or dynamic actions in team sports. Its action will be appreciated by both bodybuilders and athletes, as well as footballers or swimmers – wherever it is important to generate high power in a short time.\u003c\/p\u003e\u003cp\u003eRegular supplementation keeps phosphocreatine resources in the muscles at an optimal level, which directly translates into repeatability of results and quality of each workout.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNutritional value in one capsule \/ per serving (5 capsules)\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine monohydrate: 1137 mg \/ 5685 mg\u003c\/li\u003e\n\u003cli\u003eof which pure creatine: 1000 mg \/ 5000 mg\u003c\/li\u003e\n\u003cli\u003eFillers: 0 \/ 0\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eCapsules vs powder – when should you choose capsules?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe capsules are more convenient for travel, require no scoop or shaker, and have a carefully measured dose. The powder is cheaper per serving and easier to mix with a protein shake. The choice depends on your lifestyle – both work the same way.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFor whom?\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAthletes who prefer capsules to powder\u003c\/li\u003e\n\u003cli\u003eVegans looking for creatine without gelatin\u003c\/li\u003e\n\u003cli\u003eTravellers and active outside the home\u003c\/li\u003e\n\u003cli\u003eAdvanced athletes using a higher dose of 5 g\/day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eHow creatine works in the body\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe mechanism of action of creatine has been studied in detail in over 500 scientific studies and is today one of the best documented topics in the field of sports supplementation. After taking the capsules, creatine goes directly to muscle cells, where it replenishes phosphocreatine stores.\u003c\/p\u003e\u003cp\u003eDuring intense exercise, muscles burn ATP (adenosine triphosphate) as the main source of energy. In this process, ATP loses its phosphate group and is transformed into ADP – an energy-poor form. Creatine reverses this process: it returns its phosphate to ADP, instantly rebuilding ATP and restoring muscles to work readiness. The better replenished phosphocreatine stores, the faster ATP regeneration and higher muscle performance.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCreatine and building muscle mass\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eProgress in strength training is based on gradually increasing loads – additional repetition, more kilograms on the banner, another series. Creatine directly supports this process, optimizing the supply of energy to the muscles. The effect is noticeable: you can train more intensively and record faster progress.\u003c\/p\u003e\u003cp\u003eCreatine supplementation also affects the appearance of the figure. Creatine retains water inside muscle cells, which gives the muscles a more filled, harder appearance and can cause a slight increase in body weight. It is worth emphasizing – water is collected only in muscle cells, not under the skin. The swollen appearance attributed to creatine is a myth that is not confirmed in its mechanism of action.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eProven composition, German quality\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhile other forms of creatine – HCL, ethyl ester, pyruvate – are intensively promoted as “more effective alternatives,” science remains unequivocal: creatine monohydrate is a form studied in more than 99% of all clinical trials. Instead of following marketing trends, we focus on what works.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCREATINE capsules are produced exclusively in Germany\u003c\/b\u003e, in accordance with strict standards for food supplements. Each batch undergoes inspection in an independent external laboratory. The product does not contain animal ingredients – it is 100% vegan.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eComposition\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eCreatine monohydrate, hydroxypropylcellulose (HPMC shell), magnesium salts of fatty acids.\u003c\/p\u003e\u003cp\u003eMethod of use\u003c\/p\u003e\u003cp\u003e5 capsules a day with enough water. Any time of day – regularity counts.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFAQ\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDoes the capsule contain gelatin? No – the HPMC shell is fully plant-based and vegan.\u003c\/p\u003e\u003cp\u003eHow long does it take to pack 5 capsules a day? Okay. 60 days – more than 2 months.\u003c\/p\u003e\u003cp\u003eCan I take fewer capsules? Yes – the minimum effective dose is 3 g of pure creatine (3 capsules a day).\u003c\/p\u003e\u003cp\u003eAre the capsules large? Yes, slightly larger than standard vitamins – drink plenty of water.\u003c\/p\u003e\u003cp\u003eWhen is the best time to take? The time is not important – in the morning, before or after training. Important regularity.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWarning\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDietary supplement. For adults with intense physical activity. Do not use during pregnancy or kidney disease without consulting a doctor. It can cause water retention in the muscles. Not for children and young people. Keep away from children. Store below 25°C in a dry place.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eCRMO300CPS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003ecreatine monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eProFuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eflavorless\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eForm\u003c\/td\u003e\n\u003ctd\u003ecapsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e390 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the package\u003c\/td\u003e\n\u003ctd\u003e300 pcs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of servings per packaging\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eExpiration date\u003c\/td\u003e\n\u003ctd\u003eat least 1 year from the date of purchase\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5908057908094\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"ideya","offers":[{"title":"Default Title","offer_id":46052798922812,"sku":"18478428783","price":44.47,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/Creatine-in-5000-mg-capsules-highly-dosed-ProFuel-Giga-Caps-300-pcs.jpg?v=1787586541","url":"https:\/\/market365.lt\/de\/products\/kreatinas-5000-mg-kapsules-profuel-giga-caps-300-vnt","provider":"Market365","version":"1.0","type":"link"}