Guminės treniruočių juostos, 5 vnt.

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Prekė: Guminės treniruočių juostos, 5 vnt.. Kategorija: Atsparumo ir treniruočių juostos.

• Gamintojas: DomowyŚwiat
• Modelis: Gumy dla ćwiczeń 5 sztuk
• Ilgis: 30 cm
• Plotis: 50 mm
• Spalva: multicolor

🏋 FITNESS BAND RESISTANCE RUBBER SET – 5 PIECES

A set of five elastic training rubbers allows you to gradually adjust the load to the type of exercise and level of advancement.

Each color indicates a different resistance range, from light 1 to 3 kg to strong 15 to 20 kg. Durable latex is flexible, waterproof and resistant to permanent deformation during proper use.

🌟 ADVANTAGES OF THE PRODUCT

🌈 Five resistance levels allows you to choose the rubber for exercise and your own abilities

📈 Progressive resistance increases with the degree of stretch of the tape

💪 Comprehensive application includes training of legs, buttocks, arms and torso

🧘 mobilization and stretching exercises complement strength training

🏠 Compact form works well at home, in the gym and during the trip

💧 Waterproof material makes it easy to clean rubbers after training

🔄 Closed loop shape allows quick insertion without binding the ends

🏃 For beginners and advanced thanks to the wide load range

📈 PROGRESSIVE RESISTANCE

The harder you stretch the tape, the more resistance it resists. This allows you to smoothly increase the intensity of movement without changing the equipment during the exercise.

Five variants enable gradual progression – from light activation and learning the correct technique to more demanding training series.

💧 DURABLE AND EASY TO CLEAN LATEX

Flexible latex adapts well to the movement and returns to its original shape after the exercise. The waterproof surface allows you to quickly refresh the tapes.

After training, rubber can be wiped with a damp cloth or rinsed with water. Then they should be thoroughly dried and stored away from direct sun and heat sources.

💪 FULL BODY WORKOUT

Rubbers can be used during many popular exercises:

• squats and lunges
• abduction of the legs to the sides
• hip lift
• side walks
• buttocks and thighs exercises
• muscle activation before training
• exercises of arms, biceps and triceps
• stabilisation of the trunk
• stretching and mobilisation

The choice of rubber depends on the exercised part of the body, range of motion and individual capabilities of the user.

🩺 USE IN REHABILITATION EXERCISES

Tapes can be used in exercises recommended by a physiotherapist, including the gradual restoration of range of motion and muscle control.

The rehabilitation program, resistance level and range of motion should be selected by a specialist for the health of the user. Gums are not a substitute for consultation or professional treatment.

🎒 TRAINING ANYWHERE

Small and lightweight loops can be easily stored and taken to training. They do not require much space or complicated assembly.

The set will work:

• at home
• at the gym
• during outdoor training
• in fitness classes
• on the go
• in a physiotherapeutic office

📋 SPECIFICATION

• Product: Resistance Rubber Fitness Band
• Number of pieces: 5
• Material: latex

The set includes:

• 1 × green rubber X-Light 1-3 kg, 0,4 mm – the lightest variant
• 1 × blue rubber Light 3-5 kg, 0,6 mm – light resistance
• 1 × yellow rubber Medium 5-10 kg, 0,8 mm – average intensity
• 1 × red rubber Heavy 10-15 kg, 1 mm – stronger resistance
• 1 × black rubber X-Heavy 15-20 kg, 1,2 mm – the highest resistance level

❓ FAQ – FREQUENTLY ASKED QUESTIONS

❓ Does the set contain five gums?

✅ Yes, the set includes 5 closed tapes of different colors and resistances.

❓ Do all rubbers have the same resistance?

❌ No, the range is from 1 to 3 kg for green to 15 to 20 kg for black.

❓ Is the kit suitable for a beginner?

✅ Yes, light variants allow you to start training with little resistance.

❓ Can gum be used to exercise the legs and buttocks?

✅ Yes, they will work, among others, during squats, lunges and leg abductions.

❓ Can the tapes be used for upper body exercises?

✅ Yes, they allow you to perform selected exercises of the arms, shoulders and back.

❓ Are rubbers suitable for rehabilitation exercises?

✅ Yes, if the type of movement and resistance level have been recommended by a physiotherapist.

❓ Is the set latex-free?

❌ No, the rubbers are made of latex and are not suitable for people with allergies to this material.

❓ Does the resistance increase during stretching?

✅ Yes, each rubber provides progressive resistance as it grows as it is stretched.

Specifications