{"product_id":"gumine-tempimo-juosta-mankstai-250-cm","title":"Guminė tempimo juosta mankštai, 250 cm","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Guminė tempimo juosta mankštai, 250 cm. Kategorija: Treniruočių ir pasipriešinimo juostos.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Qmed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Qmed Latex Resistance Band taśma oporowa\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 250 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlotis:\u003c\/strong\u003e 150 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e green\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRehabilitation tapes are used in physical therapy and strength training. They are a versatile tool that helps to improve muscle strength, flexibility, joint stability, and motor coordination.\u003c\/p\u003e\u003ch2\u003eTechnical data of rehabilitation tape:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eLength: \u003cb\u003e250 cm - thanks to its length, perfect for various types of exercises\u003c\/b\u003e,\u003c\/li\u003e\n\u003cli\u003eWidth: \u003cb\u003e15 cm\u003c\/b\u003e,\u003c\/li\u003e\n\u003cli\u003eMaterial: \u003cb\u003enatural latex\u003c\/b\u003e,\u003c\/li\u003e\n\u003cli\u003eGreen - \u003cb\u003emedium resistance 3-5 kg (thickness 0,25 mm)\u003c\/b\u003e,\u003c\/li\u003e\n\u003cli\u003eOriginal Brand Qmed - a product registered as a medical device.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eApplication of rehabilitation tapes:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eprovide strengthening of the muscles of the whole body,\u003c\/li\u003e\n\u003cli\u003ean ideal alternative to other training utensils (e.g. dumbbells, benches, etc. )\u003c\/li\u003e\n\u003cli\u003eimprove endurance, mobility and flexibility of the body,\u003c\/li\u003e\n\u003cli\u003eperfect for exercising at home, on the go, because they do not take up much space\u003c\/li\u003e\n\u003cli\u003eperfect for fitness and Pilates exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eExamples of exercises with exercise rubber:\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eStretching the leg muscles\u003c\/b\u003e: Stand on one leg and place the other leg on the tape, holding its ends in both hands. Gently lifting the foot on the tape, perform a movement of stretching the calf muscles. This can also be done by sitting on the floor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eShoulder muscle stretching\u003c\/b\u003e: Holding the tape behind your back, grab the ends with your hands. Then gently lifting your hands up, perform a movement of stretching the muscles of the arms and chest.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eShoulder muscle strengthening:\u003c\/b\u003e Stand on the tape, holding its ends in both hands, then raise your arms sideways, maintaining tension in the tape. This exercise helps to strengthen the shoulder muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStrengthening hip muscles: \u003c\/b\u003eTie the tape to a stationary obstacle or furniture, then place it around the ankle of one leg. Stand sideways to the point of the tape attachment, then perform lateral leg lifting, tightening the hip muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStretching the back muscles:\u003c\/b\u003e Sit on the floor with your legs straight, then place the tape around your feet. Holding the ends of the tape in both hands, tilt your torso forward, stretching the muscles of your back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStrengthening the buttocks muscles:\u003c\/b\u003e Stand on one leg and place the other leg on the tape, holding its ends in both hands. Then do a squat while lifting your leg on the tape backwards, this will strengthen your gluteal muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAbdomen muscle strengthening:\u003c\/b\u003e Sit on the floor with your legs straight, then place the tape around your feet. Holding the ends of the tape in both hands, make inclinations forward, tightening the abdominal muscles.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eRehabilitation tapes Qmed\u003c\/h2\u003e\n\u003cp\u003eare ideal subject for exercising all parts of the body i.a. muscles of the abdomen, legs, arms, hands. They are widely used during rehabilitation by physiotherapists. Exercises with tapes are performed in any position, also to maintain good physical condition.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFitness\u003c\/b\u003e Pilates rubbers are an excellent complement to training, e.g. at the gym. \u003cb\u003eExercise tapes\u003c\/b\u003e allow you to perform many exercises without the help of complicated instruments. Rubbers can be practically used anywhere, because they are small in size and can be played with each other anywhere.\u003c\/p\u003e\u003ch2\u003eFitness Tapes\u003c\/h2\u003e\n\u003cp\u003eThey are made of a flexible material that allows them to be stretched intensively during training. \u003cb\u003eExercise rubber\u003c\/b\u003e are made of excellent material, they are sturdy and comfortable to use. On sale they come in three colors, which is especially appealing to children who can also use them for training. There are many exercises recommended for people after accidents and various injuries.\u003c\/p\u003e\n\u003cp\u003ePopular \u003cb\u003efitness tapes for exercise \u003c\/b\u003every quickly allow you to return to full physical fitness. Tapes of this type have different thicknesses, hardness, therefore they are used for training different parts of the body. Exercises with them are not complicated, so they are a classic solution especially at the initial stage of training.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRubber\u003c\/b\u003e is a training product that can be taken with you on any trip, which is an important convenience, because thanks to this, even on the go, it is not necessary to stop training, and this is extremely beneficial for a person with an injury.\u003c\/p\u003e\n\u003cp\u003eWith \u003cb\u003erubbers with resistance\u003c\/b\u003e you can practice freely at home. Recommended exercise programs are easy, the more it is worth getting acquainted with them, because they quickly bring the expected results.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTapes are recommended by specialists in orthopedics, rehabilitation and sports medicine, fitness trainers, etc.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThey retain their flexibility and durability even after long workouts.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Qmed rehabilitation tape is a medical item, which means that it meets the most stringent standards. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is a medical device.\u003c\/b\u003e \u003cb\u003eFor safety, use it according to the instructions or label.\u003c\/b\u003e \u003cb\u003eIf in doubt, consult a specialist, as this medical device may not be suitable for you.\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eInformation in Polish: \u003cb\u003eYES\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabel in English: \u003cb\u003eYES\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eUser manual and user interface in English: \u003cb\u003eTAK\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eEU declaration of conformity: \u003cb\u003eYES\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eIt has a quality certificate: \u003cb\u003e CE\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eQmed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003etraining band\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eQmed Latex Resistance Band taśma oporowa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e150 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e250 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eThickness\u003c\/td\u003e\n\u003ctd\u003e0.25 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003egreen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the set\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eDRQM3B0YYXUXP025 Taśma rehabilitacyjna\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5901780447212\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":45770858332220,"sku":"15495093369","price":20.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/Rehabilitation-Tape-for-Stretching-Exercise-Rubber-Fitness-Long-250-cm.jpg?v=1783112353","url":"https:\/\/market365.lt\/de\/products\/gumine-tempimo-juosta-mankstai-250-cm","provider":"Market365","version":"1.0","type":"link"}