{"product_id":"5-vnt-pasipriesinimo-gumu-rinkinys-treniruotems","title":"5 vnt. pasipriešinimo gumų rinkinys treniruotėms","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: 5 vnt. pasipriešinimo gumų rinkinys treniruotėms. Kategorija: Atsparumo ir treniruočių juostos.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e no brand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Gumy do Ćwiczeń Zestaw 5 Gum Oporowych Oporowe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 10 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlotis:\u003c\/strong\u003e 8 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e multicolor\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSet of 5 Resistance Rubber Exercise Grips Fitness Bands Training CrossFit\u003c\/h2\u003e\u003cp\u003e\u003cb\u003e✔ suitable for your level of advancement - \u003c\/b\u003edifferentiated resistance levels ranging from 5 kg to 25 kg \u003cb\u003eallow you to adjust the intensity of exercises to individual needs and capabilities\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ \u003c\/b\u003e\u003cb\u003edurable \u003c\/b\u003e- rubbers are made of high quality latex, which is characterized by exceptional strength and flexibility, thanks to which they are \u003cb\u003eresistant to cracking, stretching and intensive use\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ will not roll or slide during exercise - \u003c\/b\u003ethe set includes handles and additional accessories that\u003cb\u003e increase the stability of the rubber during exercise\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ set will be versatile and meet your needs - \u003c\/b\u003eset of rubber is versatile in application, suitable \u003cb\u003efor various forms of activity such as strength exercises, rehabilitation, stretching, yoga, Pilates or cardio\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ easy to store and transport - \u003c\/b\u003eThe rubber set includes a practical pouch that \u003cb\u003emakes it easy to store and organize accessories, preventing clutter, you can also use them conveniently at home, at the gym or on the go\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ long - \u003c\/b\u003erubbers with a length of 135 cm allow you to perform a full range of motion during exercise, they are \u003cb\u003eideal for training the whole body, allowing a variety of applications\u003c\/b\u003e, such as stretching, muscle strengthening, rehabilitation or dynamic strength exercises\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ handles included\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e – the set includes 2 handles - handles and 2 handles - for wrists, they have \u003cb\u003emetal carabiners that guarantee speed, stability and security of connections\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ door hook included - \u003c\/b\u003eThe set includes a practical door hook that allows you to easily attach rubber at different heights, \u003cb\u003enow you can comprehensively train your whole body anywhere, using comfortable home conditions\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eHigh quality PREMIUM\u003c\/h2\u003e\u003cp\u003eOur rubbers are made from high-quality latex that is free from harmful additives, is durable, flexible, and environmentally friendly. \u003cb\u003eThe latex rubber set is ideal for people who value the quality and effectiveness of their training!\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eVersatile\u003c\/h2\u003e\u003cp\u003eThe resistance band set offers a wide range of applications, \u003cb\u003efrom strength training, through rehabilitation, to stretching or yoga.\u003c\/b\u003e They will work well in full-body training, adapting to the needs of users of all levels. What examples of exercises can you do with gums?\u003c\/p\u003e\u003cp\u003e\u003cb\u003e1.\u003c\/b\u003e \u003cb\u003eUpper body training\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSqueezing over the head – strengthens the muscles of the shoulders and triceps.\u003c\/li\u003e\n\u003cli\u003eRowing in precipitation – involves the muscles of the back and biceps.\u003c\/li\u003e\n\u003cli\u003eChest stretch – strengthens the chest and shoulders.\u003c\/li\u003e\n\u003cli\u003eBending the arms on the biceps – ideal for the muscles of the arms.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e2.\u003c\/b\u003e \u003cb\u003eLower body training\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSquats with resistance – develop the muscles of the legs and buttocks.\u003c\/li\u003e\n\u003cli\u003eSteps with resistance – increase strength and stability in the lower body.\u003c\/li\u003e\n\u003cli\u003eHip lift – strengthens the buttocks and core muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e3.\u003c\/b\u003e \u003cb\u003eCore muscle training (body)\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTorso rotation with resistance – strengthen the oblique muscles of the abdomen.\u003c\/li\u003e\n\u003cli\u003ePlank with resistance – adds intensity to the classic board.\u003c\/li\u003e\n\u003cli\u003eLifting the knees in a sitting position – activates the abdominal muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e4.\u003c\/b\u003e \u003cb\u003eRehabilitation and mobilization training\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStretching exercises on the shoulders and back – help increase muscle flexibility.\u003c\/li\u003e\n\u003cli\u003eStabilization of shoulder joints – useful in rehabilitation.\u003c\/li\u003e\n\u003cli\u003eExercises for hip rotation – improve hip mobility.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e5.\u003c\/b\u003e \u003cb\u003eFull Body Workout\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDeadlift with resistance – to strengthen the back, legs and buttocks.\u003c\/li\u003e\n\u003cli\u003eDragging the rubber in a standing position – comprehensively engages the muscles of the whole body.\u003c\/li\u003e\n\u003cli\u003eBurpees with resistance – intensive cardio and strength training.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eTrain like in the gym!\u003c\/h2\u003e\u003cp\u003eA set of resistance rubbers can effectively replace many machines in the gym, \u003cb\u003eallowing you to perform a full-fledged workout at home\u003c\/b\u003e. Here are examples of machines that can be replaced with resistance rubbers:\u003c\/p\u003e\u003cp\u003e\u003cb\u003e1.\u003c\/b\u003e \u003cb\u003eUpper body training\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSqueezing overhead is a machine: Shoulder Press Machine – for strengthening shoulders and triceps.\u003c\/li\u003e\n\u003cli\u003eRowing in precipitation is a machine: Seated Row Machine – engages the muscles of the back and biceps.\u003c\/li\u003e\n\u003cli\u003eBending your arms on your biceps is a machine: Bicep Curl Machine – targets your biceps.\u003c\/li\u003e\n\u003cli\u003eChest Fly Machine (Pec Deck) – strengthens the chest and shoulders.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e2.\u003c\/b\u003e \u003cb\u003eLower body training\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSquats with resistance is a machine: Smith Machine or Leg Press Machine – they develop the muscles of the legs and buttocks.\u003c\/li\u003e\n\u003cli\u003eSteps with resistance is a machine: Cable Pulley System with leg holder – simulates stepping.\u003c\/li\u003e\n\u003cli\u003eHip lifting is a machine: Glute Bridge Machine – strengthens the buttocks and core muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e3.\u003c\/b\u003e \u003cb\u003eCore muscle training (body)\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe rotation of the torso with resistance is a machine: Rotational Torso Machine – activates the oblique muscles of the abdomen.\u003c\/li\u003e\n\u003cli\u003ePlank with resistance is a machine: Cable Pulley System (with rubber grip or back strap).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e4.\u003c\/b\u003e \u003cb\u003eRehabilitation and mobilization training\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eShoulder joint exercises are a machine: Functional Trainer or Cable Crossover – allows controlled movements.\u003c\/li\u003e\n\u003cli\u003eBack Stretching is a machine: Lat Pulldown Machine – can be used for dynamic stretching.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e5.\u003c\/b\u003e \u003cb\u003eWhole body training\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDragging rubber in a standing position is a machine: Functional Trainer – allows a versatile full-body workout.\u003c\/li\u003e\n\u003cli\u003eDeadlift with resistance is an ash: Deadlift Platform with loads – on the back, legs and buttocks.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eResistance gum training accelerates fat burning and metabolism\u003c\/h2\u003e\u003cp\u003eTraining involves the whole body for intense exercise. Thanks to this, you not only \u003cb\u003estrengthen your muscles and shape your figure, but also improve your flexibility, fitness and body posture, which translates into better well-being\u003c\/b\u003e . The effect of training is more effective shedding of unnecessary kilograms and an additional stimulus that supports your health and fitness goals.\u003c\/p\u003e\u003ch2\u003eVery high elasticity\u003c\/h2\u003e\u003cp\u003eThe resistance bands are made from high-quality materials, such as latex, which provides exceptional elasticity and flexibility during exercise. \u003cb\u003eThis allows them to stretch to long lengths without the risk of breakage\u003c\/b\u003e, allowing you to perform a full range of motion and intense workouts.\u003c\/p\u003e\u003ch2\u003eResistance from 5 to 25 kg\u003c\/h2\u003e\u003cp\u003eThe rubber set offers a wide range of resistance, tailored to suit a variety of training needs:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBLACK 25 kg resistance\u003c\/li\u003e\n\u003cli\u003eBLUE 20 kg resistance\u003c\/li\u003e\n\u003cli\u003eRED 15 kg resistance\u003c\/li\u003e\n\u003cli\u003eGREEN 10 kg resistance\u003c\/li\u003e\n\u003cli\u003eYELLOW 5 kg resistance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith a variety of resistance levels, the set allows for a comprehensive workout, from warm-up to advanced exercises.\u003c\/p\u003e\u003ch2\u003eLength\u003c\/h2\u003e\u003cp\u003eResistance bands with a length of 135 cm allow for a wide range of exercises. The \u003cb\u003eLonger design is ideal for stretching and mobility exercises, allowing you to work on flexibility and muscle stabilization\u003c\/b\u003e. It is a versatile tool for both strength training and rehabilitation.\u003c\/p\u003e\u003ch2\u003e3 mounting options\u003c\/h2\u003e\u003cp\u003eThey provide versatility training with resistance rubbers. The set includes \u003cb\u003eelements for fixing on hands and feet\u003c\/b\u003e, which allows you to perform a variety of strength and mobilization exercises. In addition, the special handle allows \u003cb\u003estable attachment of rubber under or above the door\u003c\/b\u003e, opening even more training options at home.\u003c\/p\u003e\u003ch2\u003eYou can train up to 5 rubbers at the same time,\u003c\/h2\u003e\u003cp\u003eAdjusting resistance to your level of advancement. \u003cb\u003eWith the ability to combine rubbers into one exercise set, you can create an expander that will increase the intensity of your workout\u003c\/b\u003e. This solution allows for smooth adjustment of difficulty and versatility during strength and conditioning exercises.\u003c\/p\u003e\u003ch2\u003eHome and Training\u003c\/h2\u003e\u003cp\u003eThe \u003cb\u003eEtui included is a practical accessory that makes it easy to store and transport resistance rubbers\u003c\/b\u003e. With it, you can always have your set at hand, whether you're training at home, at the gym, or outdoors. The compact case keeps you organized and protected from damage, making it more convenient to use.\u003c\/p\u003e\u003ch2\u003eStrong metal joints in mounting brackets\u003c\/h2\u003e\u003cp\u003eSturdy carabiners, ensure maximum safety during training. \u003cb\u003eSturdy construction prevents damage and allows intensive use even under greater load\u003c\/b\u003e. Thanks to this, you can train with full confidence in the equipment.\u003c\/p\u003e\u003ch2\u003eNon-slip handles\u003c\/h2\u003e\u003cp\u003eMade from rubber material, they provide a secure grip even during intense workouts. \u003cb\u003eThis significantly improves the comfort of use and minimizes the risk of slipping out of the hand\u003c\/b\u003e, which increases the safety of exercise. It is a practical solution that works well in both strength training and rehabilitation.\u003c\/p\u003e\u003ch2\u003eSet Specifications:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eup to 11 items in the set\u003c\/li\u003e\n\u003cli\u003ecan be trained on 1 2 3 4 or 5 rubbers at the same time\u003c\/li\u003e\n\u003cli\u003efor people who practice intensive sports and those who are just starting training\u003c\/li\u003e\n\u003cli\u003ealso for rehabilitation\u003c\/li\u003e\n\u003cli\u003ecan be used at home and in professional training\u003c\/li\u003e\n\u003cli\u003eeach rubber has a different resistance\u003c\/li\u003e\n\u003cli\u003eaccelerate fat burning and metabolism\u003c\/li\u003e\n\u003cli\u003estrong metal joints\u003c\/li\u003e\n\u003cli\u003eNon-slip handles\u003c\/li\u003e\n\u003cli\u003ehigh elasticity\u003c\/li\u003e\n\u003cli\u003e3 mounting options\u003c\/li\u003e\n\u003cli\u003estorage case\u003c\/li\u003e\n\u003cli\u003eidea for a gift\u003c\/li\u003e\n\u003cli\u003epacked in a branded box\u003c\/li\u003e\n\u003cli\u003eNumber of rubbers: 5 pcs\u003c\/li\u003e\n\u003cli\u003eresistance: 5, 10, 15, 20, 25 kg\u003c\/li\u003e\n\u003cli\u003elength of the rubber itself: 115 cm\u003c\/li\u003e\n\u003cli\u003elength of rubber with handles: 135 cm\u003c\/li\u003e\n\u003cli\u003eHand grip dimension: 19,5 x 13 cm\u003c\/li\u003e\n\u003cli\u003edimension of the door handle: 30 cm\u003c\/li\u003e\n\u003cli\u003eLeg holder dimension: 5 x 5-12 cm\u003c\/li\u003e\n\u003cli\u003eweight of the set 0,678 kg\u003c\/li\u003e\n\u003cli\u003ePackage weight: 0,773 kg\u003c\/li\u003e\n\u003cli\u003ematerial: latex, other: polyester + stainless steel + foam\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIncluded:\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e5 rubbers with different resistance:\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003eyellow: 5 kg\u003c\/li\u003e\n\u003cli\u003egreen: 10 kg\u003c\/li\u003e\n\u003cli\u003ered: 15 kg\u003c\/li\u003e\n\u003cli\u003eblue: 20 kg\u003c\/li\u003e\n\u003cli\u003eblack: 25 kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003e2 hand grips\u003c\/li\u003e\n\u003cli\u003e2 ankle holders\u003c\/li\u003e\n\u003cli\u003e1 door handle\u003c\/li\u003e\n\u003cli\u003ecase\u003c\/li\u003e\n\u003cli\u003eColoured packaging\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith a VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eno brand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003erubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eGumy do Ćwiczeń Zestaw 5 Gum Oporowych Oporowe\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e10 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eThickness\u003c\/td\u003e\n\u003ctd\u003e10 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eResistance\u003c\/td\u003e\n\u003ctd\u003e5–25 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003emulticolor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the set\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eMocny Trening Siłowy Wysoka Jakość PREMIUM 11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e0757284286759\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e0.8 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Pit_Shop","offers":[{"title":"Default Title","offer_id":50515034013756,"sku":"17095920843","price":38.06,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/Set-of-5-Resistance-Rubber-Exercise-Grips-Fitness-Bands-Workout-CrossFit.jpg?v=1790270737","url":"https:\/\/market365.lt\/de\/products\/5-vnt-pasipriesinimo-gumu-rinkinys-treniruotems","provider":"Market365","version":"1.0","type":"link"}